Citrus Chicken with Roasted Corn Relish
Bursting with bold, zesty flavors, this Citrus Chicken with Roasted Corn Relish is a vibrant dish that combines tender, marinated grilled chicken with the smoky sweetness of freshly charred corn. The chicken is infused with a citrusy marinade made from orange and lime juice, honey, garlic, and warm spices like cumin and paprika, giving it a bright, summery punch. The roasted corn relish, tossed with red bell pepper, red onion, and fresh cilantro, adds a refreshing and colorful crunch. Perfect for a backyard barbecue or an easy weeknight dinner, this gluten-free meal comes together in just under an hour and serves four. Pair it with rice, a fresh green salad, or enjoy it as is for a light, flavorful meal bursting with summery charm.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 0.5 cup orange juice
- 0.25 cup lime juice
- 3 tablespoons olive oil
- 2 pieces garlic cloves, minced
- 2 tablespoons honey
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon kosher salt
- 0.5 teaspoon black pepper
- 3 pieces corn on the cob, husked
- 1 piece red bell pepper, diced
- 0.5 piece red onion, finely chopped
- 2 tablespoons cilantro, chopped
- 2 tablespoons lime juice (for relish)
- 1 tablespoon olive oil (for relish)
- 0.5 teaspoon kosher salt (for relish)
Instructions
In a medium bowl, combine orange juice, lime juice, olive oil, minced garlic, honey, ground cumin, paprika, kosher salt, and black pepper. Whisk together to create the marinade.
Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal and refrigerate for at least 30 minutes, or up to 2 hours for deeper flavor.
While the chicken marinates, preheat your grill or grill pan to medium-high heat.
Brush the corn on the cob lightly with olive oil and place them on the grill. Cook, turning occasionally, until the kernels are charred in spots, about 8-10 minutes. Remove from the grill and let cool.
Cut the kernels off the cooled corn cobs and transfer to a bowl. Add the diced red bell pepper, chopped red onion, cilantro, lime juice, olive oil, and kosher salt. Mix well to create the roasted corn relish.
Remove the chicken from the marinade and discard any excess marinade. Grill the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
Plate the grilled chicken and top with a generous spoonful of the roasted corn relish.
Serve immediately and enjoy!
Nutrition Facts
Calories |
544 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 27% | |
| Saturated Fat | 3.7 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 489 mg | 21% | |
| Total Carbohydrate | 33.0 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 19.1 g | ||
| Protein | 57.7 g | 115% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 46 mg | 4% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 880 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
