Grilled Caribbean Chicken Breasts
Infuse your weeknight dinners with vibrant island flavors using this irresistible Grilled Caribbean Chicken Breasts recipe! Marinated in a zesty blend of citrus juices, soy sauce, honey, and a tantalizing mix of spices like allspice, smoked paprika, and cinnamon, these chicken breasts are packed with sweet and savory tropical notes. The marinade's rich aromatics—garlic, thyme, and fresh herbs like cilantro—ensure each bite is a taste of the Caribbean. Grilled to juicy, smoky perfection in under 15 minutes, this dish is as quick as it is delicious. Serve alongside coconut rice, grilled vegetables, or a refreshing tropical fruit salad for the ultimate island-inspired feast. Perfect for summer barbecues or weeknight dinners, this recipe will transport your taste buds straight to paradise!
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Recipe Information
Ingredients
- 4 pieces chicken breasts
- 3 tablespoons olive oil
- 2 tablespoons lime juice
- 1 cup orange juice
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 3 cloves garlic cloves, minced
- 1 teaspoon ground allspice
- 0.5 teaspoon ground cinnamon
- 0.5 teaspoon ground ginger
- 1 teaspoon smoked paprika
- 1 teaspoon thyme, dried
- 2 stalks scallions, chopped
- 2 tablespoons fresh cilantro, chopped
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Place the chicken breasts in a large resealable plastic bag or shallow dish and set aside.
In a medium bowl, prepare the marinade by combining olive oil, lime juice, orange juice, soy sauce, honey, minced garlic, ground allspice, ground cinnamon, ground ginger, smoked paprika, dried thyme, salt, and black pepper. Whisk until well combined.
Pour the marinade over the chicken breasts, ensuring they are evenly coated. Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to infuse.
Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.
Remove the chicken breasts from the marinade and let any excess marinade drip off. Discard the remaining marinade.
Place the chicken breasts on the hot grill. Cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink in the center.
During the last minute of grilling, sprinkle the tops with chopped scallions and fresh cilantro for an added burst of flavor.
Remove the chicken from the grill and let it rest for 5 minutes before serving. This step ensures the juices redistribute for a tender and juicy result.
Serve the Grilled Caribbean Chicken Breasts with your favorite sides, such as coconut rice, grilled vegetables, or a tropical fruit salad. Enjoy!
Nutrition Facts
Calories |
442 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 906 mg | 39% | |
| Total Carbohydrate | 15.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 10.1 g | ||
| Protein | 55.7 g | 111% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 55 mg | 4% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 697 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
