Nutrition Facts for Key lime smoothie with grapes

Key Lime Smoothie with Grapes

Image of Key Lime Smoothie with Grapes
Nutriscore Rating: 69/100

Brighten up your day with a creamy and refreshing Key Lime Smoothie with Grapes! This delightful blend of juicy green grapes, zesty key lime juice, and creamy Greek yogurt creates a perfectly balanced citrusy treat that's as nourishing as it is delicious. Sweetened with a touch of honey and enhanced with a splash of vanilla extract, this smoothie is finished with a frosty, slushy texture thanks to a handful of ice cubes. Topped with key lime zest for an extra burst of flavor, it's the ultimate quick and easy drink to cool off or satisfy a sweet craving in just 10 minutes. Perfect as a vibrant breakfast, post-workout snack, or healthy dessert, this smoothie combines tropical flair with everyday ingredients like milk or your favorite dairy-free option. Healthy, refreshing, and irresistibly tangy, this recipe is a must-try for smoothie enthusiasts!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups green grapes
  • 0.25 cups key lime juice
  • 0.5 cups Greek yogurt
  • 2 tablespoons honey
  • 0.5 cups milk (or non-dairy alternative)
  • 1 cup ice cubes
  • 1 teaspoon key lime zest
  • 0.5 teaspoons vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the green grapes thoroughly and remove them from their stems.

2

In a blender, combine the green grapes, key lime juice, Greek yogurt, honey, milk, and vanilla extract.

3

Add the ice cubes to the blender for a chilled and slushy texture.

4

Blend on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes.

5

Taste the smoothie and adjust the sweetness by adding more honey if desired.

6

Pour the smoothie into glasses, then sprinkle with key lime zest for a bright, citrusy garnish.

7

Serve immediately and enjoy your refreshing Key Lime Smoothie with Grapes!

Cooking Tip: Take your time with each step for the best results!
446
cal
14.1g
protein
91.7g
carbs
3.4g
fat

Nutrition Facts

1 serving (812.2g)
Calories
446
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 14 mg 5%
Sodium 98 mg 4%
Total Carbohydrate 91.7 g 33%
Dietary Fiber 2.4 g 9%
Total Sugars 80.0 g
Protein 14.1 g 28%
Vitamin D 1.6 mcg 8%
Calcium 271 mg 21%
Iron 1.4 mg 8%
Potassium 831 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.8%%
12.4%%
6.7%%
Fat: 30 cal (6.7%%)
Protein: 56 cal (12.4%%)
Carbs: 366 cal (80.8%%)