Nutrition Facts for Kettle corn microwave

Kettle Corn Microwave

Image of Kettle Corn Microwave
Nutriscore Rating: 53/100

Craving a quick and irresistible snack? This easy Kettle Corn Microwave recipe transforms simple pantry staples into a sweet-and-salty delight in just minutes! With only popcorn kernels, sugar, vegetable oil, and a dash of salt, you'll whip up a homemade treat perfect for movie nights or afternoon cravings. The magic happens in a microwave-safe bowl, making clean-up a breeze, while the combination of crisp popcorn coated in caramelized sugar delivers that classic carnival flavor you love. Ready in under 6 minutes, this no-fuss recipe serves two and ensures every handful is as addictively crunchy as the last. Don't miss this simple yet crowd-pleasing snack idea that'll become a go-to favorite!

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
4 min
🕐
Total Time
6 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 0.25 cup popcorn kernels
  • 2 tablespoons granulated sugar
  • 1 tablespoon vegetable oil
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a microwave-safe glass bowl with a tight-fitting lid, combine the popcorn kernels, granulated sugar, and vegetable oil. Stir until all the kernels are evenly coated.

2

Cover the bowl with the lid, ensuring it is secure, but leave a small gap to allow steam to escape during cooking.

3

Place the bowl in the microwave and set the timer for 4 minutes. Cook on high power, listening carefully to the popping sounds.

4

Stop the microwave once the popping slows to about 2 seconds between pops to avoid burning the kettle corn.

5

Carefully remove the bowl from the microwave using oven mitts, as the bowl will be very hot.

6

Immediately sprinkle the salt over the popcorn while tossing to evenly coat the popped kettle corn.

7

Allow the kettle corn to cool for 1–2 minutes before serving. Enjoy your sweet and salty treat!

Cooking Tip: Take your time with each step for the best results!
206
cal
3.0g
protein
18.5g
carbs
14.2g
fat

Nutrition Facts

1 serving (40.5g)
Calories
206
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 8.4 g
Cholesterol 0 mg 0%
Sodium 592 mg 26%
Total Carbohydrate 18.5 g 7%
Dietary Fiber 3.8 g 14%
Total Sugars 0.2 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 3 mg 0%
Iron 0.7 mg 4%
Potassium 82 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
5.6%%
59.8%%
Fat: 127 cal (59.8%%)
Protein: 12 cal (5.6%%)
Carbs: 74 cal (34.6%%)