Keto Vibrant Buddha Bowl
Elevate your low-carb lifestyle with this Keto Vibrant Buddha Bowl—a colorful, nutrient-packed recipe perfect for lunch or dinner. Bursting with fresh and hearty ingredients, this bowl includes crisp romaine lettuce, juicy cherry tomatoes, creamy avocado, crunchy radishes and purple cabbage, all beautifully paired with tender shredded chicken breast. A simple yet flavor-enhancing lemon olive oil dressing ties it all together, while a sprinkle of toasted sesame seeds and fresh parsley adds an irresistible finishing touch. Ready in just 15 minutes, this keto-friendly Buddha bowl is as visually stunning as it is satisfying, offering a perfect balance of healthy fats, protein, and fiber. Ideal for meal prep or enjoying on-the-go, this recipe is your go-to for a vibrant and wholesome dish.
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Recipe Information
Ingredients
- 4 cups Romaine lettuce
- 1 medium Cucumber
- 1 cup Cherry tomatoes
- 1 large Avocado
- 8 ounces Cooked chicken breast (shredded or cubed)
- 1 cup Purple cabbage (shredded)
- 4 small Radishes
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice (freshly squeezed)
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 teaspoon Toasted sesame seeds
- 1 tablespoon Fresh parsley (chopped)
Instructions
Wash and pat dry all vegetables.
Chop the romaine lettuce into bite-sized pieces and divide it into two bowls as the base.
Slice the cucumber into thin rounds, halve the cherry tomatoes, and thinly slice the radishes.
Dice the avocado into cubes.
Arrange the cucumber, cherry tomatoes, avocado, purple cabbage, and radishes on top of the lettuce in separate sections of each bowl.
Add the cooked chicken breast to the center of the bowl, dividing evenly between the two servings.
In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper to make the dressing.
Drizzle the dressing evenly over both bowls.
Sprinkle toasted sesame seeds and freshly chopped parsley on top as garnish.
Serve immediately and enjoy your vibrant keto-friendly Buddha bowl!
Nutrition Facts
Calories |
1090 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 87% | |
| Saturated Fat | 11.3 g | 57% | |
| Polyunsaturated Fat | 6.5 g | ||
| Cholesterol | 195 mg | 65% | |
| Sodium | 1830 mg | 80% | |
| Total Carbohydrate | 46.4 g | 17% | |
| Dietary Fiber | 21.3 g | 76% | |
| Total Sugars | 16.5 g | ||
| Protein | 79.8 g | 160% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 7.5 mg | 42% | |
| Potassium | 2838 mg | 60% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
