Nutrition Facts for Keto maple-glazed turkey bacon

Keto Maple-Glazed Turkey Bacon

Image of Keto Maple-Glazed Turkey Bacon
Nutriscore Rating: 39/100

Indulge in the perfect balance of sweet, savory, and smoky flavors with this Keto Maple-Glazed Turkey Bacon! This irresistible recipe features crispy turkey bacon coated in a rich glaze made from sugar-free maple syrup, butter, and a touch of warm cinnamon, garlic powder, and freshly ground black pepper. Ready in just 25 minutes, it’s a keto-friendly delight that's low in carbs but high in flavor, perfect for breakfast, brunch, or even a snack. Each bite offers a delectable crunch with a hint of sweetness, proving that keto recipes can satisfy your cravings without compromise. Serve it alongside eggs, avocado, or as a standalone treatβ€”all while staying on track with your low-carb lifestyle.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 8 slices Turkey bacon
  • 0.25 cup Sugar-free maple syrup
  • 2 tablespoons Butter
  • 0.5 teaspoons Cinnamon
  • 0.25 teaspoons Garlic powder
  • 0.125 teaspoons Salt
  • 0.125 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper for easy cleanup.

2

Arrange the turkey bacon slices on the prepared baking sheet, ensuring they are not overlapping for even cooking.

3

In a small saucepan over low heat, combine the sugar-free maple syrup and butter. Stir constantly until the butter is fully melted and the mixture is well combined.

4

Add the cinnamon, garlic powder, salt, and black pepper to the maple-butter mixture, stirring until all spices are evenly distributed.

5

Using a pastry brush, lightly glaze the top side of each turkey bacon slice with the prepared maple mixture.

6

Place the baking sheet in the preheated oven and bake for 10 minutes.

7

Carefully remove the baking sheet from the oven and flip each slice of turkey bacon.

8

Brush the other side of the turkey bacon with the remaining glaze.

9

Return the baking sheet to the oven and bake for an additional 8-10 minutes, or until the turkey bacon reaches your desired level of crispiness.

10

Remove the turkey bacon from the oven and allow it to cool slightly on the baking sheet before serving.

11

Serve your maple-glazed turkey bacon warm as a sweet and savory addition to breakfast or brunch.

⚑
Cooking Tip: Take your time with each step for the best results!
543
cal
26.4g
protein
7.5g
carbs
45.8g
fat

Nutrition Facts

1 serving (179.1g)
Calories
543
% Daily Value*
Total Fat 45.8 g 59%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 6.8 g
Cholesterol 200 mg 67%
Sodium 2330 mg 101%
Total Carbohydrate 7.5 g 3%
Dietary Fiber 0.8 g 3%
Total Sugars 3.9 g
Protein 26.4 g 53%
Vitamin D 1.2 mcg 6%
Calcium 165 mg 13%
Iron 2.6 mg 14%
Potassium 608 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
19.3%%
75.2%%
Fat: 412 cal (75.2%%)
Protein: 105 cal (19.3%%)
Carbs: 30 cal (5.5%%)