Keto Grilled Beef Kabobs
Perfect for summer grilling and a health-conscious lifestyle, these **Keto Grilled Beef Kabobs** bring bold flavor and vibrant nutrition to your table. Featuring tender cubes of marinated beef sirloin paired with colorful vegetables like bell peppers, zucchini, and red onion, this recipe is low-carb and ideal for keto enthusiasts. Infused with a savory marinade of olive oil, soy sauce, garlic, oregano, and a touch of citrus, each bite is bursting with zest. Quick to prepare with just 30 minutes of marinating and 15 minutes on the grill, these kabobs are a show-stopping, protein-packed meal that’s perfect for backyard gatherings or weeknight dinners. Serve hot off the grill for a satisfying dish that’s as delicious as it is healthy!
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Recipe Information
Ingredients
- 1.5 pounds beef sirloin
- 1 large red bell pepper
- 1 large green bell pepper
- 1 medium red onion
- 1 large zucchini
- 3 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 tablespoon lemon juice
- 3 minced garlic cloves
- 0.5 teaspoon ground black pepper
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 8 pieces wood skewers
Instructions
Soak wood skewers in water for at least 30 minutes to prevent burning during grilling.
Cut the beef sirloin into 1-inch cubes. Chop the red and green bell peppers into 1-inch pieces. Cut the red onion and zucchini into similar size pieces.
In a large bowl, whisk together olive oil, soy sauce, lemon juice, minced garlic, ground black pepper, dried oregano, and salt to make the marinade.
Add the cubed beef to the marinade. Toss to coat well, cover the bowl with plastic wrap, and refrigerate for at least 30 minutes or up to 2 hours for more flavor.
Preheat your grill to medium-high heat.
Thread the marinated beef, bell peppers, red onion, and zucchini onto the soaked skewers, alternating between each ingredient.
Place the beef kabobs on the grill and cook for about 10-15 minutes, turning occasionally, until the beef is cooked to your desired level of doneness.
Remove the kabobs from the grill and let rest for 5 minutes before serving.
Serve hot and enjoy your keto-friendly meal with a side of your choice.
Nutrition Facts
Calories |
2297 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 145.6 g | 187% | |
| Saturated Fat | 47.8 g | 239% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 608 mg | 203% | |
| Sodium | 6332 mg | 275% | |
| Total Carbohydrate | 54.9 g | 20% | |
| Dietary Fiber | 11.4 g | 41% | |
| Total Sugars | 32.9 g | ||
| Protein | 192.4 g | 385% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 297 mg | 23% | |
| Iron | 23.0 mg | 128% | |
| Potassium | 4091 mg | 87% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
