Broiled Marinated Beef Kabobs
Elevate your next dinner with these vibrant and flavor-packed Broiled Marinated Beef Kabobs! Tender cubes of beef sirloin and an array of colorful vegetables—red bell pepper, green bell pepper, zucchini, and red onion—are marinated in a savory blend of soy sauce, olive oil, garlic, lemon juice, honey, and aromatic oregano. Skewered and broiled to perfection, these kabobs offer a delightful combination of juicy, charred beef and caramelized veggies with just the right touch of smokiness. Perfect for a quick and satisfying meal, this recipe is ready in under an hour (plus marinating time) and works beautifully for weeknight dinners or backyard gatherings. Serve with a fresh salad, warm pita bread, or a side of rice for a complete and nutritious dish!
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Recipe Information
Ingredients
- 1 lb Beef sirloin
- 1 Red bell pepper
- 1 Green bell pepper
- 1 Red onion
- 1 Zucchini
- 0.25 cup Soy sauce
- 2 tbsp Olive oil
- 3 Garlic cloves, minced
- 2 tbsp Lemon juice
- 1 tbsp Honey
- 1 tsp Ground black pepper
- 1 tsp Dried oregano
- 8 Wooden skewers (or metal)
Instructions
Cut the beef sirloin into 1-inch cubes and set aside in a large mixing bowl.
Chop the red bell pepper, green bell pepper, red onion, and zucchini into 1-inch pieces. Set aside in a separate bowl.
In a small mixing bowl, whisk together soy sauce, olive oil, minced garlic, lemon juice, honey, ground black pepper, and dried oregano to create the marinade.
Pour half the marinade over the beef and the other half over the vegetables. Toss both the beef and vegetables to coat evenly. Cover the bowls with plastic wrap and let marinate in the refrigerator for at least 1 hour or up to 4 hours.
If using wooden skewers, soak them in water for 30 minutes to prevent burning during cooking. Skip this step if using metal skewers.
Preheat the broiler on high and position the oven rack about 4 to 6 inches from the heating element.
Thread the marinated beef cubes and vegetables alternately onto the skewers, leaving a small gap between pieces for even cooking.
Place the assembled kabobs on a broiler pan or rimmed baking sheet lined with aluminum foil for easy cleanup.
Broil the kabobs for 3 to 4 minutes per side, rotating halfway through, until the beef is cooked to your desired doneness (medium-rare to medium is recommended) and the vegetables are lightly charred.
Remove the kabobs from the broiler and let them rest for 3 minutes before serving. Serve hot and enjoy!
Nutrition Facts
Calories |
403 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.9 g | 28% | |
| Saturated Fat | 6.9 g | 35% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 92 mg | 31% | |
| Sodium | 659 mg | 29% | |
| Total Carbohydrate | 14.4 g | 5% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 8.7 g | ||
| Protein | 37.8 g | 76% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 45 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 787 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
