Keto Creamy Lobster Pasta
Indulge in the luxurious flavors of Keto Creamy Lobster Pasta, a decadent yet low-carb twist on a classic favorite! This recipe features tender chunks of succulent lobster tails nestled in a rich, velvety Parmesan cream sauce, perfectly balanced with a touch of garlic and lemon juice for a burst of brightness. Instead of traditional pasta, spiralized zucchini noodles serve as the base, delivering a light and nutritious option that keeps this dish keto-friendly without sacrificing texture or taste. With its elegant presentation and gourmet flavors, this quick and easy recipe is perfect for impressing guests at a dinner party or treating yourself to a special weeknight meal. Ready in under an hour and loaded with fresh parsley and buttery goodness, this keto lobster recipe is a seafood lover's dream!
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Recipe Information
Ingredients
- 2 pieces Lobster tails
- 3 tablespoons Butter
- 3 cloves Garlic, minced
- 1 cup Heavy cream
- 1 cup Parmesan cheese, grated
- 2 pieces Zucchini, large
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
- 2 tablespoons Olive oil
Instructions
Begin by preparing the zucchini noodles. Use a spiralizer to create zucchini noodles and set aside.
In a large pot, bring salted water to a boil. Add lobster tails and cook for about 7-8 minutes until bright red and cooked through.
Remove lobster tails from the pot. Allow them to cool slightly, then remove the meat from the shells and cut it into bite-sized pieces.
In a large skillet, heat butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
Pour in the heavy cream and bring to a simmer. Stir in the grated Parmesan cheese and continue to cook, stirring occasionally, until the sauce thickens, about 5 minutes.
Season the sauce with salt, black pepper, and lemon juice. Adjust seasoning to taste.
In a separate skillet, heat olive oil over medium-high heat. Add zucchini noodles and sauté for 2-3 minutes until just tender.
Gently fold lobster pieces into the cream sauce and allow them to warm through for an additional 2-3 minutes.
Combine zucchini noodles with the lobster cream sauce until evenly coated.
Serve immediately, garnished with chopped fresh parsley.
Nutrition Facts
Calories |
2102 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 171.3 g | 220% | |
| Saturated Fat | 88.5 g | 442% | |
| Polyunsaturated Fat | 3.7 g | ||
| Cholesterol | 667 mg | 222% | |
| Sodium | 4288 mg | 186% | |
| Total Carbohydrate | 27.7 g | 10% | |
| Dietary Fiber | 7.2 g | 26% | |
| Total Sugars | 16.4 g | ||
| Protein | 100.2 g | 200% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 1264 mg | 97% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1718 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
