Nutrition Facts for Keto creamy cheese and herb chicken bake

Keto Creamy Cheese and Herb Chicken Bake

Image of Keto Creamy Cheese and Herb Chicken Bake
Nutriscore Rating: 52/100

Indulge in the ultimate comfort food with this **Keto Creamy Cheese and Herb Chicken Bake**, a low-carb delight that pairs tender, seasoned chicken breasts with a luscious, velvety sauce of cream cheese, Parmesan, and mozzarella. Infused with aromatic garlic, Italian herbs, and fresh parsley and basil, this dish is both flavorful and satisfying. Searing the chicken adds a delicious golden crust, while baking it in the rich cheese sauce locks in juiciness and ensures every bite is bursting with creamy goodness. Perfect for keto and low-carb diets, this 50-minute recipe is ideal for weeknight dinners or impressing guests. Serve with steamed veggies or a crisp side salad for a wholesome, crowd-pleasing meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Italian seasoning
  • 2 tablespoons Olive oil
  • 8 ounces Cream cheese
  • 1 cup Heavy cream
  • 0.5 cup Grated Parmesan cheese
  • 1 cup Shredded mozzarella cheese
  • 2 tablespoons Fresh parsley, chopped
  • 2 tablespoons Fresh basil, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C).

2

Season the chicken breasts on both sides with salt, black pepper, garlic powder, onion powder, and Italian seasoning.

3

In a large skillet, heat olive oil over medium-high heat.

4

Add the chicken breasts to the skillet and sear on both sides until golden brown, about 3-4 minutes per side.

5

Transfer the chicken breasts to a 9x13-inch baking dish.

6

In the same skillet, reduce the heat to medium, add cream cheese, and stir until melted and smooth.

7

Gradually add heavy cream, continue to stir, allowing the mixture to combine into a creamy sauce.

8

Stir in the grated Parmesan cheese until fully incorporated.

9

Pour the creamy cheese sauce over the chicken breasts in the baking dish.

10

Sprinkle shredded mozzarella cheese over the top of the sauce-covered chicken.

11

Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.

12

Remove from the oven and let cool slightly before serving.

13

Garnish with chopped fresh parsley and basil before serving.

Cooking Tip: Take your time with each step for the best results!
3544
cal
275.3g
protein
22.4g
carbs
247.4g
fat

Nutrition Facts

1 serving (1369.9g)
Calories
3544
% Daily Value*
Total Fat 247.4 g 317%
Saturated Fat 127.3 g 636%
Polyunsaturated Fat 6.0 g
Cholesterol 1181 mg 394%
Sodium 5122 mg 223%
Total Carbohydrate 22.4 g 8%
Dietary Fiber 1.6 g 6%
Total Sugars 8.7 g
Protein 275.3 g 551%
Vitamin D 0.2 mcg 1%
Calcium 1613 mg 124%
Iron 8.6 mg 48%
Potassium 2225 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.6%%
32.2%%
65.2%%
Fat: 2226 cal (65.2%%)
Protein: 1101 cal (32.2%%)
Carbs: 89 cal (2.6%%)