Keto Classic French Onion Dip
Elevate your snacking game with this rich and creamy Keto Classic French Onion Dip—an irresistible low-carb spin on the timeless party favorite. Featuring perfectly caramelized onions cooked to golden perfection, this dip boasts layers of savory flavor enhanced by garlic powder, Worcestershire sauce, and fresh chives. Blended with full-fat sour cream and mayonnaise, it delivers a luscious texture that’s ideal for pairing with keto-friendly dippers like celery sticks, cucumber slices, or colorful bell pepper strips. Ready in just 40 minutes (including prep and cook time), this make-ahead dip is perfect for gatherings, game days, or as a flavorful accompaniment to any keto appetizer spread. Bursting with wholesome ingredients and free from unnecessary carbs, it’s the ultimate guilt-free indulgence for any occasion!
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Recipe Information
Ingredients
- 2 tablespoons Unsalted butter
- 2 medium, thinly sliced Yellow onions
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Garlic powder
- 1 cup Full-fat sour cream
- 0.5 cup Mayonnaise
- 1 teaspoon Worcestershire sauce
- 2 tablespoons, chopped Chives
Instructions
In a large skillet, melt the butter over medium heat.
Add the thinly sliced onions and 1/2 teaspoon of salt, then cook slowly for about 25-30 minutes, stirring occasionally, until the onions are golden brown and caramelized.
Remove the skillet from heat and let the onions cool completely.
In a medium mixing bowl, combine the sour cream, mayonnaise, remaining salt, pepper, garlic powder, and Worcestershire sauce.
Stir in the cooled caramelized onions until well combined.
Cover the dip and refrigerate for at least 1 hour to allow the flavors to meld.
Before serving, give the dip a good stir and garnish with chopped chives.
Serve with your choice of keto-friendly dippers, such as fresh celery sticks, cucumber slices, or bell pepper strips.
Nutrition Facts
Calories |
1649 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 150.6 g | 193% | |
| Saturated Fat | 46.0 g | 230% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 300 mg | 100% | |
| Sodium | 2837 mg | 123% | |
| Total Carbohydrate | 55.5 g | 20% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 18.1 g | ||
| Protein | 11.2 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 311 mg | 24% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 736 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
