Nutrition Facts for Keto classic cheese fondue

Keto Classic Cheese Fondue

Image of Keto Classic Cheese Fondue
Nutriscore Rating: 52/100

Indulge in the creamy decadence of this Keto Classic Cheese Fondue, a low-carb twist on the timeless Swiss favorite! Featuring a luscious blend of Gruyere, Emmental, and cream cheese, this recipe is infused with the aromatic richness of dry white wine, a splash of cognac or brandy, and a hint of freshly grated nutmeg for an unforgettable flavor profile. Almond flour replaces traditional starch, keeping this dish perfectly keto-friendly while ensuring the fondue maintains its velvety smooth texture. With just 25 minutes from start to finish, this cheesy masterpiece is ideal for cozy gatherings or elegant dinner parties. Pair it with keto-friendly dippers like roasted broccoli, cauliflower florets, or zucchini slices for a satisfying meal everyone will love. Perfect for low-carb enthusiasts, cheese lovers, and anyone seeking to elevate their appetizer game!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 oz Gruyere cheese, shredded
  • 8 oz Emmental cheese, shredded
  • 2 oz Cream cheese
  • 1 large Garlic clove, halved
  • 1 cup Dry white wine
  • 1 tbsp Lemon juice
  • 1 tbsp Cognac or brandy
  • 1 pinch Nutmeg, freshly grated
  • 1 pinch Salt
  • 1 pinch Black pepper, freshly ground
  • 1 tbsp Almond flour
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rub the interior of a fondue pot or a medium saucepan with the cut sides of the garlic halves. Discard the garlic.

2

In a small bowl, toss the shredded Gruyere and Emmental cheeses with almond flour. Set aside.

3

Place the fondue pot or saucepan over medium-low heat. Pour in the dry white wine and lemon juice. Heat until just simmering, but not boiling.

4

Gradually add the cheese mixture, one handful at a time, stirring constantly with a wooden spoon in a zigzag pattern (not circular) to prevent the cheese from balling up.

5

Once all the cheese is added and melted smoothly, stir in the cream cheese until well blended and smooth.

6

Add the cognac or brandy and a pinch of nutmeg, salt, and black pepper. Stir well to combine.

7

Keep the fondue warm over low heat, stirring occasionally. Serve immediately with keto-friendly dippers like broccoli, cauliflower, grilled chicken strips, or zucchini slices.

Cooking Tip: Take your time with each step for the best results!
2253
cal
126.9g
protein
22.5g
carbs
168.5g
fat

Nutrition Facts

1 serving (788.7g)
Calories
2253
% Daily Value*
Total Fat 168.5 g 216%
Saturated Fat 92.8 g 464%
Polyunsaturated Fat 0.8 g
Cholesterol 503 mg 168%
Sodium 2437 mg 106%
Total Carbohydrate 22.5 g 8%
Dietary Fiber 1.0 g 4%
Total Sugars 4.9 g
Protein 126.9 g 254%
Vitamin D 2.4 mcg 12%
Calcium 3900 mg 300%
Iron 2.6 mg 14%
Potassium 604 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.3%%
24.0%%
71.7%%
Fat: 1516 cal (71.7%%)
Protein: 507 cal (24.0%%)
Carbs: 90 cal (4.3%%)