Nutrition Facts for Lobster thermostat

Lobster Thermostat

Image of Lobster Thermostat
Nutriscore Rating: 61/100

Indulge in the luxurious flavors of Lobster Thermostat, a show-stopping seafood dish that combines succulent lobster meat with a rich, creamy cognac and white wine sauce. This elegant recipe features tender chunks of lobster nestled back into their shells, topped with a decadent blend of Gruyere cheese and optional golden breadcrumbs for a delightful crunch. With aromatic shallots, garlic, and a touch of Dijon mustard, this dish delivers a perfectly balanced depth of flavor. Broiled to bubbly perfection, Lobster Thermostat is ideal for special occasions or whenever you’re craving a gourmet dining experience at home. Perfectly paired with a crisp white wine and ready in under an hour, this dish is sure to impress your guests and elevate your culinary repertoire.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 whole (about 1.5 lbs each) Lobster
  • 4 tablespoons Unsalted butter
  • 2 medium, finely chopped Shallots
  • 2 cloves, minced Garlic
  • 1 cup Cognac
  • 1 cup Dry white wine
  • 1 cup Heavy cream
  • 2 teaspoons Dijon mustard
  • 1 cup, grated Gruyere cheese
  • 2 tablespoons, chopped (optional) Parsley
  • 1 teaspoon (adjust to taste) Salt
  • 0.5 teaspoon (freshly ground) Black pepper
  • 0.5 cup (optional, for texture) Breadcrumbs
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Fill a large pot with salted water and bring it to a boil. Prepare an ice bath in a large bowl.

2

Cook the lobsters in the boiling water for about 5-6 minutes, just until they are par-cooked. Remove them and immediately submerge them in the ice bath to stop the cooking.

3

Carefully split the lobsters lengthwise down the middle. Remove the meat from the tails, claws, and knuckles, and set it aside. Clean out the empty shells and reserve them for stuffing.

4

Chop the lobster meat into bite-sized pieces and set aside.

5

In a large skillet, melt the butter over medium heat. SautΓ© the chopped shallots and minced garlic until soft and fragrant, about 3-4 minutes.

6

Deglaze the skillet with cognac and let it simmer for 1-2 minutes. Then add the white wine and let it reduce by half.

7

Stir in the heavy cream and Dijon mustard, and simmer gently until the sauce thickens, about 5 minutes.

8

Fold in the chopped lobster meat and season with salt and pepper. Mix well to coat the meat in the creamy sauce.

9

Preheat your oven to 400Β°F (200Β°C) on the broiler setting.

10

Stuff the reserved lobster shells with the prepared mixture, dividing it evenly between the halves.

11

Top each lobster half with grated Gruyere cheese and a sprinkle of breadcrumbs, if desired, for extra texture.

12

Place the stuffed shells on a baking sheet and broil in the oven for 3-5 minutes, or until the cheese is melted and golden brown.

13

Garnish with chopped parsley (if using) and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
4074
cal
332.2g
protein
64.4g
carbs
185.1g
fat

Nutrition Facts

1 serving (2415.7g)
Calories
4074
% Daily Value*
Total Fat 185.1 g 237%
Saturated Fat 102.8 g 514%
Polyunsaturated Fat 5.1 g
Cholesterol 2690 mg 897%
Sodium 11241 mg 489%
Total Carbohydrate 64.4 g 23%
Dietary Fiber 5.1 g 18%
Total Sugars 12.6 g
Protein 332.2 g 664%
Vitamin D 0.0 mcg 0%
Calcium 2801 mg 215%
Iron 9.5 mg 53%
Potassium 3968 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.9%%
40.9%%
51.2%%
Fat: 1665 cal (51.2%%)
Protein: 1328 cal (40.9%%)
Carbs: 257 cal (7.9%%)