Nutrition Facts for Keto bacon-wrapped meatloaf

Keto Bacon-Wrapped Meatloaf

Image of Keto Bacon-Wrapped Meatloaf
Nutriscore Rating: 58/100

Indulge in the savory, satisfying flavors of Keto Bacon-Wrapped Meatloaf, a low-carb twist on a classic comfort food. This recipe combines a rich blend of ground beef and pork with almond flour, Parmesan cheese, and aromatic seasonings like garlic and Italian herbs for a perfectly moist and flavorful loaf. Wrapped in crispy, golden bacon, this meatloaf not only delivers on taste but also takes presentation to the next level. With only 20 minutes of prep time and one hour in the oven, it’s an easy yet impressive dish that fits seamlessly into your keto lifestyle. Serve it as a hearty entrée for family dinners or gatherings, and enjoy a satisfying meal that’s packed with protein and bursting with flavor! Keywords: keto meatloaf recipe, low-carb comfort food, bacon-wrapped meatloaf, keto dinner ideas, easy weeknight recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 pounds Ground beef
  • 0.5 pounds Ground pork
  • 0.5 cup Almond flour
  • 0.5 cup Parmesan cheese, grated
  • 2 large Eggs
  • 0.5 cup Onion, finely chopped
  • 2 Garlic cloves, minced
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons Tomato paste
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dried Italian herbs
  • 10 slices Bacon strips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine the ground beef, ground pork, almond flour, grated Parmesan cheese, eggs, chopped onion, minced garlic, Worcestershire sauce, and tomato paste.

3

Add the salt, black pepper, and dried Italian herbs into the bowl.

4

Mix the ingredients thoroughly until they are well combined.

5

Line a baking sheet with parchment paper or lightly grease a loaf pan with oil.

6

Shape the meat mixture into a loaf on the baking sheet, or place it into the prepared loaf pan.

7

Cover the meatloaf with bacon strips, laying them over the top and tucking the ends underneath the loaf.

8

Place the meatloaf in the preheated oven and bake for approximately 60 minutes, or until the internal temperature reaches 160°F (71°C).

9

Remove the meatloaf from the oven and let it rest for about 5-10 minutes before slicing.

10

Serve warm and enjoy your delicious Keto Bacon-Wrapped Meatloaf.

Cooking Tip: Take your time with each step for the best results!
3283
cal
244.2g
protein
33.9g
carbs
246.9g
fat

Nutrition Facts

1 serving (1337.8g)
Calories
3283
% Daily Value*
Total Fat 246.9 g 317%
Saturated Fat 89.7 g 449%
Polyunsaturated Fat 0.0 g
Cholesterol 1156 mg 385%
Sodium 5375 mg 234%
Total Carbohydrate 33.9 g 12%
Dietary Fiber 8.9 g 32%
Total Sugars 11.9 g
Protein 244.2 g 488%
Vitamin D 2.1 mcg 10%
Calcium 800 mg 62%
Iron 20.1 mg 112%
Potassium 2868 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.1%%
29.3%%
66.6%%
Fat: 2222 cal (66.6%%)
Protein: 976 cal (29.3%%)
Carbs: 135 cal (4.1%%)