Nutrition Facts for Keto air-fried crispy potatoes

Keto Air-Fried Crispy Potatoes

Image of Keto Air-Fried Crispy Potatoes
Nutriscore Rating: 61/100

Indulge in a guilt-free, low-carb twist on crispy potatoes with this Keto Air-Fried Crispy Potatoes recipe! Crafted using nutritious radishes, this creative keto-friendly alternative delivers the same irresistible crunch and golden exterior as classic roasted potatoes but without the carbs. Seasoned with olive oil, garlic powder, paprika, and a touch of black pepper, these air-fried delights boast bold, savory flavors with minimal prep timeβ€”ready in just 30 minutes! Perfect for snack cravings or as a crispy side dish, these air-fried radishes are a true game-changer for keto enthusiasts. Garnish with fresh parsley for a pop of color and serve them straight from the air fryer for the ultimate crunchy bite. Healthy, flavorful, and fast, this recipe will become your go-to for satisfying potato-like cravings!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 500 grams Radishes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your air fryer to 400Β°F (200Β°C).

2

Wash the radishes thoroughly and trim the ends off. Cut them into quarters for even cooking.

3

In a large mixing bowl, combine the quartered radishes, olive oil, salt, garlic powder, paprika, and ground black pepper. Toss until the radishes are evenly coated with the oil and seasonings.

4

Place the seasoned radishes in the air fryer basket in a single layer, ensuring they are not overcrowded.

5

Air fry the radishes for 15-20 minutes, shaking the basket halfway through the cooking time. They should be golden brown and crispy when done.

6

Once cooked, remove the radishes from the air fryer and transfer them to a serving bowl.

7

Optionally, garnish with chopped fresh parsley before serving. Enjoy your keto-friendly crispy radishes!

⚑
Cooking Tip: Take your time with each step for the best results!
432
cal
3.3g
protein
40.6g
carbs
28.7g
fat

Nutrition Facts

1 serving (537.8g)
Calories
432
% Daily Value*
Total Fat 28.7 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 7248 mg 315%
Total Carbohydrate 40.6 g 15%
Dietary Fiber 7.2 g 26%
Total Sugars 32.2 g
Protein 3.3 g 7%
Vitamin D 0.0 mcg 0%
Calcium 120 mg 9%
Iron 2.1 mg 12%
Potassium 1019 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.4%%
3.0%%
59.5%%
Fat: 258 cal (59.5%%)
Protein: 13 cal (3.0%%)
Carbs: 162 cal (37.4%%)