Nutrition Facts for Juicy grilled chicken kebabs

Juicy Grilled Chicken Kebabs

Image of Juicy Grilled Chicken Kebabs
Nutriscore Rating: 73/100

Fire up your grill for these irresistible Juicy Grilled Chicken Kebabs, a crowd-pleasing winner prepared with a tangy Greek yogurt marinade infused with bold spices like paprika, cumin, and coriander. Tender chunks of marinated chicken are expertly paired with vibrant red and green bell peppers and sweet red onion, ensuring every bite is bursting with flavor. Quick to prep and perfect for summer gatherings, these kebabs deliver the ideal balance of smoky charred goodness and juicy tenderness in just 15 minutes of cooking. Whether served alongside a bed of fluffy rice or a refreshing garden salad, this easy, protein-packed recipe is sure to be the star of any meal. Keywords: grilled chicken kebabs, juicy chicken recipe, summer grilling ideas, easy kebab recipe.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 g boneless chicken breasts
  • 120 ml plain Greek yogurt
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 3 units garlic cloves, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 units red bell pepper, cut into chunks
  • 1 units green bell pepper, cut into chunks
  • 1 units red onion, cut into chunks
  • 8 units wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

2

Cut the chicken breasts into 1.5-inch cubes and set aside.

3

In a large bowl, mix together the Greek yogurt, olive oil, lemon juice, minced garlic, cumin, coriander, paprika, salt, and black pepper to form a marinade.

4

Add the chicken cubes to the marinade, ensuring each piece is fully coated. Cover the bowl and refrigerate for at least 2 hours, or overnight for best results.

5

Preheat your grill to medium-high heat.

6

Remove the marinated chicken from the refrigerator and allow it to sit at room temperature for about 15 minutes before grilling.

7

Thread the chicken cubes, alternating with pieces of red bell pepper, green bell pepper, and red onion onto the skewers. Ensure that the items are snug on the skewers but not overcrowded.

8

Lightly oil the grill grate to prevent sticking. Place the skewers on the grill and cook for 12-15 minutes, turning occasionally, until the chicken is cooked through and has a nice char on the outside.

9

Remove the kebabs from the grill and let them rest for a few minutes before serving.

10

Serve the grilled chicken kebabs with a side of rice or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1324
cal
172.9g
protein
38.5g
carbs
50.6g
fat

Nutrition Facts

1 serving (1127.0g)
Calories
1324
% Daily Value*
Total Fat 50.6 g 65%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 2.8 g
Cholesterol 437 mg 146%
Sodium 2795 mg 122%
Total Carbohydrate 38.5 g 14%
Dietary Fiber 10.1 g 36%
Total Sugars 20.3 g
Protein 172.9 g 346%
Vitamin D 0.6 mcg 3%
Calcium 301 mg 23%
Iron 9.1 mg 51%
Potassium 2395 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.8%%
53.2%%
35.0%%
Fat: 455 cal (35.0%%)
Protein: 691 cal (53.2%%)
Carbs: 154 cal (11.8%%)