Nutrition Facts for Jicama salad

Jicama Salad

Image of Jicama Salad
Nutriscore Rating: 82/100

Bright, crisp, and irresistibly refreshing, this jicama salad is the perfect blend of vibrant flavors and satisfying crunch. Featuring crunchy matchstick-cut jicama, crisp red bell pepper, and juicy cucumber, this salad is tossed with fresh cilantro and dressed in a zesty citrus vinaigrette made with lime juice, orange juice, a hint of honey, and a dash of chili powder for subtle spice. With a quick 20-minute prep time and no cooking required, this salad makes an ideal light side dish or appetizer for any occasion. Serve it chilled for a delightful burst of flavor and texture that pairs beautifully with summer barbecues, tacos, or simply as a refreshing snack on its own.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 medium (about 1 pound) jicama
  • 1 medium red bell pepper
  • 1 medium cucumber
  • 0.5 cup fresh cilantro leaves
  • 3 tablespoons lime juice
  • 2 tablespoons orange juice
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • 0.5 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the jicama and cut it into thin matchstick-sized strips, approximately 2 inches long.

2

Slice the red bell pepper into thin strips of a similar size to the jicama.

3

Halve the cucumber, remove the seeds with a spoon, and slice it into thin half-moons.

4

Roughly chop the fresh cilantro leaves.

5

In a small bowl, whisk together the lime juice, orange juice, olive oil, honey, chili powder, salt, and black pepper to create the dressing.

6

In a large mixing bowl, combine the jicama, red bell pepper, cucumber, and cilantro.

7

Pour the dressing over the vegetables and toss everything together until evenly coated.

8

Taste and adjust the seasoning with additional salt or lime juice, if desired.

9

Cover the salad and let it sit in the refrigerator for 10-15 minutes before serving to allow the flavors to meld.

10

Serve chilled as a side dish or a light appetizer. Enjoy!

Cooking Tip: Take your time with each step for the best results!
570
cal
7.8g
protein
73.6g
carbs
30.6g
fat

Nutrition Facts

1 serving (1056.1g)
Calories
570
% Daily Value*
Total Fat 30.6 g 39%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 1258 mg 55%
Total Carbohydrate 73.6 g 27%
Dietary Fiber 28.2 g 101%
Total Sugars 25.4 g
Protein 7.8 g 16%
Vitamin D 0.0 mcg 0%
Calcium 166 mg 13%
Iron 5.8 mg 32%
Potassium 1668 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
5.2%%
45.8%%
Fat: 275 cal (45.8%%)
Protein: 31 cal (5.2%%)
Carbs: 294 cal (49.0%%)