Nutrition Facts for Moroccan sesame chicken salad
Blog Research API Download App

Moroccan Sesame Chicken Salad

Image of Moroccan Sesame Chicken Salad
Nutriscore Rating: 81/100

Infused with the vibrant flavors of North Africa, this Moroccan Sesame Chicken Salad is a refreshing and aromatic meal that’s as beautiful as it is delicious. Juicy, spice-rubbed chicken breasts—grilled to perfection with warm notes of cumin, paprika, and garlic—are paired with crisp mixed greens, sweet cherry tomatoes, and crunchy cucumber slices. A citrusy dressing made with orange juice, lemon juice, honey, and a hint of cinnamon ties the dish together, while toasted sesame seeds and fresh cilantro add irresistible texture and flair. Ready in just 35 minutes, this wholesome salad offers a perfect balance of savory, sweet, and tangy flavors, making it an ideal choice for a light lunch or dinner. Whether you’re looking for a satisfying salad or a flavorful twist on classic chicken dishes, this recipe will transport your taste buds straight to Morocco!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pieces Chicken breasts
  • 3 tablespoons Olive oil
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 cups Mixed salad greens
  • 1.5 cups Cherry tomatoes, halved
  • 1 medium Cucumber, sliced
  • 0.5 medium Red onion, thinly sliced
  • 2 tablespoons Sesame seeds, toasted
  • 3 tablespoons Fresh cilantro, chopped
  • 2 tablespoons Orange juice
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 0.25 teaspoon Ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a skillet or grill pan over medium heat.

2

In a small bowl, mix 2 tablespoons of olive oil, ground cumin, paprika, garlic powder, salt, and black pepper to form a marinade.

3

Rub the marinade evenly over both chicken breasts.

4

Cook the chicken in the skillet or grill pan for 6-8 minutes per side, or until fully cooked. Set aside to cool slightly and then slice into thin strips.

5

In a large mixing bowl, combine the mixed salad greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.

6

In a small bowl, whisk together the remaining 1 tablespoon of olive oil, orange juice, lemon juice, honey, and cinnamon to create the dressing.

7

Pour the dressing over the salad and toss gently to coat all ingredients evenly.

8

Top the salad with the sliced chicken, toasted sesame seeds, and chopped fresh cilantro.

9

Serve immediately and enjoy your Moroccan Sesame Chicken Salad!

Cooking Tip: Take your time with each step for the best results!
319
cal
30.3g
protein
14.7g
carbs
16.2g
fat

Nutrition Facts

1 serving (306.1g)
Calories
319
% Daily Value*
Total Fat 16.2 g 21%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 332 mg 14%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 3.7 g 13%
Total Sugars 7.7 g
Protein 30.3 g 61%
Vitamin D 0.0 mcg 0%
Calcium 108 mg 8%
Iron 3.1 mg 17%
Potassium 794 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
37.4%%
44.6%%
Fat: 578 cal (44.6%%)
Protein: 485 cal (37.4%%)
Carbs: 234 cal (18.0%%)