Nutrition Facts for Ensalada xek jicama and mandarin orange salad

Ensalada Xek Jicama and Mandarin Orange Salad

Image of Ensalada Xek Jicama and Mandarin Orange Salad
Nutriscore Rating: 82/100

Bright, zesty, and irresistibly refreshing, this Ensalada Xek Jicama and Mandarin Orange Salad is a vibrant fusion of textures and flavors. Featuring crisp matchstick-cut jicama, juicy mandarin orange segments, crunchy cucumber, and peppery radish slices, this salad is beautifully balanced with the tang of lime, a touch of honey, and a hint of chili powder for subtle heat. Tossed with fresh cilantro and a citrusy dressing, it’s a perfect side dish for grilled fish, chicken, or tacos. Ready in just 20 minutes with no cooking required, this colorful Mexican-inspired salad is as quick to prepare as it is delicious. Ideal for summer gatherings or a light, healthy meal, this recipe delivers refreshing flavor in every bite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 medium (about 1 lb) jicama
  • 3 mandarin oranges
  • 1 small cucumber
  • 0.25 cup, finely sliced red onion
  • 5 small radishes
  • 0.25 cup, chopped fresh cilantro
  • 2 lime
  • 2 tablespoons orange juice
  • 1 teaspoon honey
  • 0.5 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the jicama and cut it into matchstick-shaped pieces about 2 inches long.

2

Peel the mandarin oranges, separate the segments, and remove any seeds or pith. If the segments are large, cut them in half.

3

Wash and peel the cucumber, then slice it into thin rounds or half-moons.

4

Finely slice the red onion and rinse briefly under cold water to reduce its sharpness.

5

Thinly slice the radishes into rounds using a sharp knife or mandoline.

6

In a large salad bowl, combine the jicama, mandarin oranges, cucumber, red onion, radish slices, and chopped cilantro.

7

In a small mixing bowl, whisk together the juice of the limes, orange juice, honey, chili powder, salt, and pepper to make the dressing.

8

Pour the dressing over the salad and toss until everything is evenly coated.

9

Chill the salad in the refrigerator for 10-15 minutes before serving to allow the flavors to meld.

10

Serve the salad cold as a refreshing side dish for grilled fish, chicken, or tacos.

⚑
Cooking Tip: Take your time with each step for the best results!
442
cal
8.1g
protein
110.4g
carbs
1.8g
fat

Nutrition Facts

1 serving (1087.7g)
Calories
442
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 1723 mg 75%
Total Carbohydrate 110.4 g 40%
Dietary Fiber 33.3 g 119%
Total Sugars 53.1 g
Protein 8.1 g 16%
Vitamin D 0.0 mcg 0%
Calcium 239 mg 18%
Iron 4.8 mg 27%
Potassium 1637 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.1%%
6.6%%
3.3%%
Fat: 16 cal (3.3%%)
Protein: 32 cal (6.6%%)
Carbs: 441 cal (90.1%%)