Jicama and Fruit Coleslaw with Cider Vinaigrette
Brighten up your table with this vibrant Jicama and Fruit Coleslaw with Cider Vinaigrette, the perfect combination of crisp textures and bold flavors. This refreshing coleslaw features a medley of finely julienned jicama, tart green apple, sweet mango, and colorful shredded red cabbage and carrot, all tossed with a zesty homemade cider vinaigrette. Anchored by the natural sweetness of honey and the tang of Dijon mustard, the dressing ties each ingredient together with a perfectly balanced finish. Fresh cilantro adds a fragrant, herbaceous twist, making this salad a standout side dish for cookouts, potlucks, or light meals. Quick to prepare in just 20 minutes, this no-cook recipe is not only a feast for the eyes but also a healthy, gluten-free, and delicious addition to any menu.
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Recipe Information
Ingredients
- 2 cups (peeled and julienned) Jicama
- 1 (cored and julienned) Green apple
- 1 (peeled and julienned) Mango
- 1 cup (shredded) Red cabbage
- 1 cup (shredded) Carrot
- 2 tablespoons (chopped) Fresh cilantro
- 3 tablespoons Apple cider vinegar
- 2 tablespoons Olive oil
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Peel and julienne the jicama into thin sticks, about 2 inches long.
Core the green apple and julienne it into similar-sized sticks. For best results, keep the skin on for added color and texture.
Peel the mango and julienne the flesh, avoiding the pit.
Shred the red cabbage and carrot using a sharp knife, mandoline, or box grater.
Place the jicama, apple, mango, red cabbage, carrot, and chopped cilantro into a large mixing bowl.
In a separate small bowl, combine the apple cider vinegar, olive oil, honey, Dijon mustard, salt, and black pepper. Whisk vigorously until emulsified.
Pour the cider vinaigrette over the slaw mixture. Toss gently but thoroughly until the dressing coats all the ingredients evenly.
Let the coleslaw sit for at least 10 minutes before serving to allow the flavors to meld together.
Serve chilled or at room temperature, and enjoy this refreshing salad as a side dish or on its own!
Nutrition Facts
Calories |
713 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.8 g | 39% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1403 mg | 61% | |
| Total Carbohydrate | 110.4 g | 40% | |
| Dietary Fiber | 25.0 g | 89% | |
| Total Sugars | 72.5 g | ||
| Protein | 6.3 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 150 mg | 12% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1465 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
