Nutrition Facts for Japanese cabbage salad

Japanese Cabbage Salad

Image of Japanese Cabbage Salad
Nutriscore Rating: 76/100

Crisp, colorful, and bursting with bold flavors, this Japanese Cabbage Salad is a vibrant side dish that’s as easy to prepare as it is delicious. Packed with nutritious shredded green cabbage, red cabbage, and carrots, it’s elevated with the toasty nuttiness of sesame seeds and the fresh zing of ginger and garlic. A perfectly balanced soy sauce and rice vinegar dressing ties everything together, infusing the salad with sweet, tangy, and savory notes. Ready in just 15 minutes, it’s a healthy, gluten-free option that pairs beautifully with a variety of main dishes or stands alone as a refreshing, light meal. Perfect for potlucks, lunches, or dinner parties, this simple yet sophisticated salad is sure to impress with its combination of texture, flavor, and visual appeal.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 cups Shredded green cabbage
  • 2 cups Shredded red cabbage
  • 1 cup Shredded carrots
  • 2 stalks Green onions (sliced thin)
  • 2 tablespoons Toasted sesame seeds
  • 2 tablespoons Soy sauce
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sesame oil
  • 1 tablespoon Honey
  • 1 teaspoon Fresh ginger (grated)
  • 1 clove Garlic (minced)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the shredded green cabbage, shredded red cabbage, shredded carrots, and sliced green onions.

2

In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic until the mixture is smooth and well combined.

3

Season the dressing with salt and black pepper, adjusting to taste if necessary.

4

Pour the dressing over the cabbage mixture and toss thoroughly to ensure the vegetables are evenly coated.

5

Sprinkle the toasted sesame seeds over the top of the salad and toss lightly to distribute them throughout.

6

Allow the salad to rest for 5–10 minutes to let the flavors meld together.

7

Serve immediately as a refreshing side dish or refrigerate for up to 1 hour before serving for a crisp and cool texture.

⚑
Cooking Tip: Take your time with each step for the best results!
435
cal
12.3g
protein
57.3g
carbs
21.4g
fat

Nutrition Facts

1 serving (610.1g)
Calories
435
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 2496 mg 109%
Total Carbohydrate 57.3 g 21%
Dietary Fiber 14.9 g 53%
Total Sugars 35.4 g
Protein 12.3 g 25%
Vitamin D 0.0 mcg 0%
Calcium 348 mg 27%
Iron 6.2 mg 34%
Potassium 1205 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.7%%
10.4%%
40.9%%
Fat: 192 cal (40.9%%)
Protein: 49 cal (10.4%%)
Carbs: 229 cal (48.7%%)