Nutrition Facts for Sesame noodles w scallions snow peas

Sesame Noodles W Scallions Snow Peas

Image of Sesame Noodles W Scallions Snow Peas
Nutriscore Rating: 69/100

Transform your weeknight dinner routine with these irresistible Sesame Noodles with Scallions and Snow Peas—a quick and flavorful dish packed with vibrant, fresh ingredients. Tender spaghetti (or thin egg noodles) is tossed in a savory-sweet sesame sauce made with toasted sesame oil, soy sauce, honey, and a hint of ginger, creating an umami-rich base that clings to every bite. Crisp-tender snow peas bring a refreshing crunch, while thinly sliced scallions add a pop of brightness. To finish, a sprinkle of nutty sesame seeds elevates the dish, making it as visually appealing as it is delicious. Ready in just 25 minutes, this vegetarian-friendly and easily customizable recipe combines convenience, texture, and mouthwatering flavor—perfect for busy nights or effortless entertaining.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 oz spaghetti or thin egg noodles
  • 1 cup snow peas
  • 4 scallions (green onions), thinly sliced
  • 2 tbsp toasted sesame oil
  • 3 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 0.5 tsp red pepper flakes (optional)
  • 1 tbsp sesame seeds (for garnish)
  • 1 tbsp vegetable oil or neutral cooking oil
  • 8 cups water (for boiling noodles)
  • 1 tsp salt (for boiling noodles)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring 8 cups of water to a boil in a large pot and add 1 tsp of salt.

2

Cook the spaghetti or thin egg noodles according to package instructions until al dente, then drain and set aside.

3

While the noodles cook, prepare the snow peas by rinsing them and trimming off their ends. Set them aside.

4

In a small bowl, mix together the sesame oil, soy sauce, rice vinegar, honey, minced garlic, grated ginger, and red pepper flakes (if using) to make the sauce.

5

In a large skillet or wok, heat 1 tbsp of vegetable oil over medium-high heat.

6

Add the snow peas to the skillet and sauté for 2-3 minutes until they turn bright green but remain crisp.

7

Reduce heat to medium and add the cooked noodles to the skillet with the snow peas.

8

Pour the prepared sauce over the noodles and snow peas, tossing to combine and evenly coat everything.

9

Add the thinly sliced scallions and toss gently to distribute them throughout the dish.

10

Remove the skillet from the heat. Transfer the sesame noodles with scallions and snow peas to a serving dish or individual bowls.

11

Sprinkle with sesame seeds as a garnish and serve immediately.

Cooking Tip: Take your time with each step for the best results!
921
cal
22.8g
protein
104.1g
carbs
49.0g
fat

Nutrition Facts

1 serving (2424.1g)
Calories
921
% Daily Value*
Total Fat 49.0 g 63%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 3949 mg 172%
Total Carbohydrate 104.1 g 38%
Dietary Fiber 8.8 g 31%
Total Sugars 23.3 g
Protein 22.8 g 46%
Vitamin D 0.0 mcg 0%
Calcium 199 mg 15%
Iron 7.4 mg 41%
Potassium 639 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.9%%
9.6%%
46.5%%
Fat: 441 cal (46.5%%)
Protein: 91 cal (9.6%%)
Carbs: 416 cal (43.9%%)