Nutrition Facts for Jalapeno sesame seed salsa

Jalapeno Sesame Seed Salsa

Image of Jalapeno Sesame Seed Salsa
Nutriscore Rating: 75/100

Spice up your snack game with this bold and vibrant Jalapeño Sesame Seed Salsa! Packed with smoky heat from charred jalapeños, a touch of nuttiness from toasted sesame seeds, and a refreshing burst of flavor from fresh cherry tomatoes and cilantro, this salsa is anything but ordinary. A quick roast of the ingredients enhances their natural sweetness, while a splash of lime juice and a hint of ground cumin round out the flavor profile. Perfectly balanced and endlessly versatile, this salsa pairs beautifully with tortilla chips, tacos, or as a zesty topping for grilled meats and veggies. Ready in under 15 minutes, it's the ultimate homemade salsa for your next party or weeknight meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Fresh jalapeños
  • 1 cup Cherry tomatoes
  • 0.5 medium White onion
  • 2 pieces Garlic cloves
  • 2 tablespoons Sesame seeds
  • 0.25 cup Cilantro
  • 2 tablespoons Lime juice
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground cumin
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat a dry skillet over medium heat. Add the sesame seeds and toast for 2-3 minutes, stirring frequently, until they are golden and aromatic. Set aside to cool.

2

In the same skillet, add the jalapeños, garlic cloves (with peel on), and the half onion. Roast for about 5 minutes, turning occasionally, until they are charred on the outside and softened. Remove from heat and let them cool slightly.

3

Peel the garlic cloves and roughly chop the roasted onion and jalapeños, removing the seeds from the jalapeños if you prefer a milder salsa.

4

In a food processor or blender, combine the roasted jalapeños, garlic, onion, cherry tomatoes, toasted sesame seeds, cilantro, lime juice, olive oil, salt, and ground cumin.

5

Pulse the mixture a few times until the salsa reaches your desired consistency, whether chunky or smooth.

6

Taste and adjust seasoning if needed, adding more salt or lime juice to balance the flavors.

7

Transfer to a serving bowl and let the salsa sit for at least 10 minutes to allow the flavors to meld together.

8

Serve with tortilla chips, tacos, or use as a topping for grilled meats or vegetables.

Cooking Tip: Take your time with each step for the best results!
305
cal
6.2g
protein
19.2g
carbs
24.8g
fat

Nutrition Facts

1 serving (303.8g)
Calories
305
% Daily Value*
Total Fat 24.8 g 32%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 5.5 g
Cholesterol 0 mg 0%
Sodium 1204 mg 52%
Total Carbohydrate 19.2 g 7%
Dietary Fiber 6.6 g 24%
Total Sugars 8.8 g
Protein 6.2 g 12%
Vitamin D 0.0 mcg 0%
Calcium 65 mg 5%
Iron 2.7 mg 15%
Potassium 709 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.6%%
7.6%%
68.7%%
Fat: 223 cal (68.7%%)
Protein: 24 cal (7.6%%)
Carbs: 76 cal (23.6%%)