Nutrition Facts for Jalapeno crab dip
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Jalapeno Crab Dip

Image of Jalapeno Crab Dip
Nutriscore Rating: 51/100

Dive into the irresistible world of flavor with this creamy, decadent Jalapeno Crab Dip! Perfectly balancing the sweetness of lump crab meat with the fiery kick of fresh jalapenos, this hot dip is a must-have crowd-pleaser for any gathering. Made with a blend of cream cheese, sour cream, tangy Parmesan, and melty cheddar, every bite delivers a luscious texture and bold, savory taste. A touch of garlic, lemon juice, and hot sauce enhances the vibrant layers of flavor, while a golden-baked top adds a comforting allure. Quick to prepare and ready in just 30 minutes, this dip is best served warm with crisp tortilla chips or crusty bread for dipping. Whether for game day, holidays, or casual get-togethers, this jalapeno crab dip will steal the spotlight as the ultimate appetizer!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 oz Cream cheese
  • 0.5 cup Sour cream
  • 0.5 cup Mayonnaise
  • 1 lb Lump crab meat (cooked)
  • 2 medium Jalapenos (seeded and finely diced)
  • 1 cup Cheddar cheese (shredded)
  • 0.25 cup Parmesan cheese (grated)
  • 2 cloves Garlic (minced)
  • 1 tbsp Lemon juice
  • 1 tsp Hot sauce
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 stalks Green onions (sliced, for garnish)
  • 1 bag/loaf Tortilla chips or bread (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a baking dish (8-inch or similar size) and set aside.

2

In a large mixing bowl, combine the cream cheese, sour cream, mayonnaise, and lemon juice. Mix until smooth and creamy.

3

Fold in the lump crab meat, jalapenos, minced garlic, cheddar cheese, Parmesan cheese, hot sauce, salt, and black pepper. Mix gently to ensure everything is evenly distributed.

4

Transfer the mixture into the prepared baking dish and smooth the top with a spatula.

5

Place the dish in the preheated oven and bake for 20 minutes, or until the dip is bubbly and the top is lightly golden.

6

Remove the dish from the oven and let it cool for 5 minutes. Garnish with sliced green onions.

7

Serve warm with tortilla chips, crusty bread, or crackers. Enjoy!

Cooking Tip: Take your time with each step for the best results!
496
cal
21.4g
protein
20.9g
carbs
37.8g
fat

Nutrition Facts

1 serving (171.1g)
Calories
496
% Daily Value*
Total Fat 37.8 g 48%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 94 mg 31%
Sodium 857 mg 37%
Total Carbohydrate 20.9 g 8%
Dietary Fiber 1.2 g 4%
Total Sugars 2.4 g
Protein 21.4 g 43%
Vitamin D 0.9 mcg 4%
Calcium 299 mg 23%
Iron 1.4 mg 8%
Potassium 288 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
16.8%%
66.8%%
Fat: 2722 cal (66.8%%)
Protein: 684 cal (16.8%%)
Carbs: 668 cal (16.4%%)