Jack Daniels Sweet Potato Hash

Nutriscore Rating: 75/100

Transform your breakfast or brunch table with this irresistible Jack Daniels Sweet Potato Hash, a bold and flavorful twist on a comfort-food classic. Featuring tender, golden-brown sweet potatoes sautéed with vibrant red bell peppers and onions, this dish gets an irresistible depth of flavor from a splash of Jack Daniels whiskey. Seasoned with smoky paprika and earthy cumin, every bite bursts with a perfect balance of savory, sweet, and smoky notes. Finished with a sprinkle of fresh parsley for a touch of brightness, this one-pan recipe is quick to prepare and perfect for a crowd. Serve it as a hearty side dish or top it with a fried egg for the ultimate morning indulgence. Whether you’re craving a unique breakfast or a crowd-pleasing dish, this sweet potato hash is sure to impress!

Recipe Information

• Prep Time: 15 min
• Cook Time: 20 min
• Total Time: 35 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

12 items

• 2 large sweet potatoes
• 2 tablespoons olive oil
• 1 tablespoon unsalted butter
• 1 medium, diced yellow onion
• 1 medium, diced red bell pepper
• 2 minced garlic cloves
• 2 tablespoons Jack Daniels whiskey
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 2 tablespoons, chopped fresh parsley

📝 Instructions

9 steps

1. Peel and dice the sweet potatoes into small, evenly sized cubes (about 1/2-inch).

2. Heat the olive oil and butter in a large skillet over medium heat until the butter is melted and bubbling.

3. Add the diced sweet potatoes to the skillet and cook for 8–10 minutes, stirring occasionally, until they begin to soften and get a light golden color.

4. Add the diced onion and red bell pepper to the skillet and sauté for another 5 minutes, stirring frequently, until the vegetables are tender.

5. Stir in the minced garlic, cooking for 1 minute until fragrant.

6. Pour the Jack Daniels whiskey into the skillet and stir well, allowing it to cook down for 1–2 minutes.

7. Season the hash with smoked paprika, ground cumin, sea salt, and black pepper, stirring to evenly coat the vegetables in the spices.

8. Cook the hash for an additional 3–5 minutes, stirring occasionally, until the sweet potatoes are fork-tender and the flavors are well combined.

9. Remove the skillet from heat, sprinkle with fresh parsley, and serve warm.

Nutrition Facts

1 serving (171.2g)

Calories		206
% Daily Value*
Total Fat		9.9 g	13%
	Saturated Fat	2.7 g	14%
	Polyunsaturated Fat	0.0 g
Cholesterol		8 mg	3%
Sodium		539 mg	23%
Total Carbohydrate		24.0 g	9%
	Dietary Fiber	4.3 g	15%
	Total Sugars	6.5 g
Protein		2.4 g	5%
Vitamin D		0.0 mcg	0%
Calcium		49 mg	4%
Iron		1.5 mg	9%
Potassium		146 mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 359 cal (46.0%%)

Protein: 37 cal (4.8%%)

Carbs: 383 cal (49.2%%)