Italian Tomatoes
Experience the vibrant flavors of Italy with this simple yet elegant recipe for Italian Tomatoes. Bursting with Mediterranean charm, this dish combines thick slices of ripe tomatoes, sautéed in fragrant extra-virgin olive oil and garlic, with the fresh, herby notes of basil and parsley. A drizzle of tangy balsamic vinegar enhances the natural sweetness of the tomatoes, while a sprinkle of sea salt and freshly cracked black pepper ties it all together. Ready in just 25 minutes, this versatile recipe can be served warm or at room temperature as a savory side dish, a topping for crusty bread, or even as part of a light appetizer spread. Perfect for summer gatherings or whenever you crave the taste of sun-drenched, garden-fresh ingredients, Italian Tomatoes will quickly become a family favorite!
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Recipe Information
Ingredients
- 4 large ripe tomatoes
- 3 tablespoons extra-virgin olive oil
- 2 cloves garlic
- 10 pieces fresh basil leaves
- 2 tablespoons fresh parsley
- 1 tablespoon balsamic vinegar
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Instructions
Wash and dry the tomatoes. Cut each tomato into thick slices, about 1/4 inch thick.
Peel and finely mince the garlic cloves. Set aside.
Heat 2 tablespoons of olive oil in a large skillet over medium heat.
Once the oil is hot, add the garlic and sauté for 1-2 minutes until fragrant, but not browned.
Lay the tomato slices in the skillet in a single layer. Cook for 2-3 minutes on one side until slightly softened.
Flip the tomato slices gently and cook for another 2-3 minutes on the other side.
While the tomatoes cook, chop the fresh basil and parsley into small pieces.
Drizzle the balsamic vinegar over the tomatoes in the skillet. Sprinkle the sea salt, black pepper, and fresh herbs evenly over the top.
Remove the skillet from the heat and drizzle the remaining 1 tablespoon of olive oil over the tomatoes.
Serve the Italian Tomatoes warm or at room temperature as a side dish or topping for crusty bread.
Nutrition Facts
Calories |
495 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.8 g | 54% | |
| Saturated Fat | 5.7 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1980 mg | 86% | |
| Total Carbohydrate | 29.2 g | 11% | |
| Dietary Fiber | 8.1 g | 29% | |
| Total Sugars | 18.1 g | ||
| Protein | 6.6 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 98 mg | 8% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1542 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
