Nutrition Facts for Mozzarella avocado and tomato salad in vinaigrette

Mozzarella Avocado and Tomato Salad in Vinaigrette

Image of Mozzarella Avocado and Tomato Salad in Vinaigrette
Nutriscore Rating: 64/100

Bright, fresh, and bursting with flavor, this Mozzarella Avocado and Tomato Salad in Vinaigrette is the perfect go-to recipe for a light yet satisfying dish. Featuring creamy fresh mozzarella, buttery avocado, and sweet, juicy cherry tomatoes, this salad is elevated by a tangy homemade vinaigrette made with extra virgin olive oil, balsamic vinegar, and a hint of garlic. Fragrant fresh basil leaves add a touch of herbal freshness, tying all the flavors together beautifully. Ready in just 15 minutes with no cooking required, this vibrant salad is ideal as a quick lunch, a refreshing appetizer, or a complementary side dish for any meal. Packed with wholesome ingredients and dressed in a zesty vinaigrette, it’s a delightful way to embrace healthy and flavorful eating!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 8 oz fresh mozzarella balls
  • 1 large ripe avocado
  • 1.5 cups cherry tomatoes
  • 3 tbsp extra virgin olive oil
  • 1.5 tbsp balsamic vinegar
  • 0.25 cup fresh basil leaves
  • 0.5 tsp salt
  • 0.25 tsp freshly ground black pepper
  • 1 clove garlic
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the cherry tomatoes thoroughly and cut them in half.

2

Peel and pit the avocado, then cut it into bite-sized pieces.

3

Slice the fresh mozzarella balls into halves (if they are large, cut them into bite-sized pieces).

4

Finely mince the garlic.

5

In a small bowl, whisk together the olive oil, balsamic vinegar, minced garlic, salt, and pepper to make the vinaigrette.

6

In a large salad bowl, gently combine the mozzarella, avocado, cherry tomatoes, and fresh basil leaves. Tear the basil leaves into smaller pieces if they are large.

7

Drizzle the vinaigrette over the salad and gently toss to coat all ingredients evenly. Be careful not to mash the avocado.

8

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1438
cal
55.1g
protein
39.3g
carbs
120.4g
fat

Nutrition Facts

1 serving (729.9g)
Calories
1438
% Daily Value*
Total Fat 120.4 g 154%
Saturated Fat 42.7 g 214%
Polyunsaturated Fat 0.0 g
Cholesterol 178 mg 59%
Sodium 2639 mg 115%
Total Carbohydrate 39.3 g 14%
Dietary Fiber 16.4 g 59%
Total Sugars 18.1 g
Protein 55.1 g 110%
Vitamin D 0.0 mcg 0%
Calcium 1234 mg 95%
Iron 4.1 mg 23%
Potassium 1750 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
15.1%%
74.2%%
Fat: 1083 cal (74.2%%)
Protein: 220 cal (15.1%%)
Carbs: 157 cal (10.8%%)