Nutrition Facts for Italian tomato and cheese melt

Italian Tomato and Cheese Melt

Image of Italian Tomato and Cheese Melt
Nutriscore Rating: 63/100

Savor the irresistible flavors of the 'Italian Tomato and Cheese Melt,' a quick and satisfying recipe perfect for lunch, a light dinner, or even an indulgent snack. Featuring crusty sourdough bread brushed with olive oil and layered with gooey mozzarella, juicy tomato slices, and a sprinkle of Parmesan, this dish is baked to perfection for a golden, bubbly finish. Seasoned with aromatic Italian herbs, salt, and pepper, and garnished with fresh basil, it delivers a delightful combination of tangy, savory, and fresh flavors in every bite. Ready in just 20 minutes, this easy-to-make recipe embodies the essence of comforting Italian cuisine while offering a gourmet vibe for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 slices Sourdough bread
  • 2 teaspoons Olive oil
  • 1 medium Fresh tomato
  • 0.5 cup Mozzarella cheese
  • 2 tablespoons Parmesan cheese
  • 4 leaves Fresh basil leaves
  • 0.5 teaspoon Italian seasoning
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Brush both sides of the sourdough bread slices with olive oil and place them on the prepared baking sheet.

3

Slice the tomato into thin, even rounds and pat them dry with a paper towel to remove excess moisture.

4

Top each slice of bread with an even layer of mozzarella cheese, followed by the tomato slices.

5

Sprinkle the Parmesan cheese evenly over the tomatoes, then season with Italian seasoning, salt, and black pepper.

6

Place the baking sheet in the oven and bake for 8-10 minutes, or until the cheese is melted and bubbly.

7

Remove the melts from the oven and garnish with fresh basil leaves.

8

Serve immediately while hot and enjoy your Italian Tomato and Cheese Melt!

Cooking Tip: Take your time with each step for the best results!
724
cal
27.9g
protein
58.3g
carbs
43.6g
fat

Nutrition Facts

1 serving (334.0g)
Calories
724
% Daily Value*
Total Fat 43.6 g 56%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 3.1 g
Cholesterol 56 mg 19%
Sodium 1556 mg 68%
Total Carbohydrate 58.3 g 21%
Dietary Fiber 3.9 g 14%
Total Sugars 6.2 g
Protein 27.9 g 56%
Vitamin D 0.2 mcg 1%
Calcium 547 mg 42%
Iron 3.4 mg 19%
Potassium 453 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.6%%
15.1%%
53.2%%
Fat: 392 cal (53.2%%)
Protein: 111 cal (15.1%%)
Carbs: 233 cal (31.6%%)