Italian Sloppy Joes
Transform your weeknight dinner routine with these irresistible Italian Sloppy Joes, a flavorful twist on the classic comfort food! This easy 30-minute recipe combines seasoned ground beef, aromatic vegetables, and rich marinara sauce for a hearty, zesty filling that's oozing with melted mozzarella cheese. Served on golden-toasted sandwich rolls and garnished with fresh parsley, these sloppy joes are packed with bold Italian flavors like oregano, basil, and a hint of crushed red pepper flakes for optional heat. Perfect for family dinners or casual gatherings, this dish brings a touch of Italian flair to a quick and satisfying meal.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 pound ground beef
- 1 medium yellow onion, finely diced
- 3 cloves garlic cloves, minced
- 1 medium red bell pepper, diced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 0.5 teaspoon crushed red pepper flakes (optional)
- 1.5 cups marinara sauce
- 1 cup mozzarella cheese, shredded
- 4 pieces sandwich rolls or buns, toasted
- 2 tablespoons fresh parsley, chopped (for garnish)
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the ground beef to the skillet and cook for 5-7 minutes, breaking it up with a wooden spoon, until browned and fully cooked. Drain any excess grease if necessary.
Stir in the diced onion, minced garlic, and diced red bell pepper. Sauté for 3-5 minutes, or until the vegetables are softened.
Add the dried oregano, dried basil, crushed red pepper flakes (if using), salt, and black pepper. Stir well to combine and cook for 1 minute to allow the spices to bloom.
Pour in the marinara sauce and stir to coat the beef and vegetables evenly. Reduce the heat to low and let the mixture simmer for 5-7 minutes, stirring occasionally, until slightly thickened.
While the meat mixture simmers, toast the sandwich rolls or buns under a broiler or in a toaster oven until golden brown.
Stir the shredded mozzarella cheese into the meat mixture and cook for an additional 1-2 minutes, or until the cheese is melted and the mixture is creamy.
Spoon the Italian Sloppy Joe mixture onto the toasted rolls or buns.
Garnish with chopped fresh parsley and serve immediately.
Nutrition Facts
Calories |
643 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.5 g | 51% | |
| Saturated Fat | 14.9 g | 74% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 91 mg | 30% | |
| Sodium | 899 mg | 39% | |
| Total Carbohydrate | 39.9 g | 15% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 7.6 g | ||
| Protein | 33.0 g | 66% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 305 mg | 23% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 477 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
