Nutrition Facts for Italian sausage stuffed portobello mushrooms with herb parmesan
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Italian Sausage Stuffed Portobello Mushrooms with Herb Parmesan

Image of Italian Sausage Stuffed Portobello Mushrooms with Herb Parmesan
Nutriscore Rating: 64/100

Transform your appetizer game with these show-stopping Italian Sausage Stuffed Portobello Mushrooms with Herb Parmesan. Juicy portobello mushroom caps serve as the perfect edible bowls, brimming with a savory filling of seasoned Italian sausage, caramelized onions, and garlic. A crispy topping of panko breadcrumbs and grated Parmesan, kissed with fresh parsley and dried oregano, adds the ultimate layer of flavor and texture. Perfect for entertaining or as a hearty starter, this 30-minute recipe is a flavor-packed crowd-pleaser that effortlessly blends comfort and sophistication. Whether served at a dinner party or as a weeknight indulgence, these stuffed mushrooms are irresistible.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 large caps Portobello mushrooms
  • 2 tablespoons Olive oil
  • 8 ounces Italian sausage (mild or spicy, casings removed)
  • 1 small Yellow onion, finely diced
  • 2 cloves Garlic, minced
  • 1 cup Panko breadcrumbs
  • 1 cup Parmesan cheese, grated
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Dried oregano
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2

Clean the portobello mushrooms by gently wiping them with a damp paper towel. Remove the stems and use a spoon to scrape out the gills to create a hollow space for the filling. Brush both sides of the mushroom caps with 1 tablespoon of olive oil and arrange them gill-side up on the baking sheet.

3

Heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat. Add the Italian sausage and cook, breaking it apart with a wooden spoon, until browned and fully cooked, about 5–7 minutes.

4

Add the diced onion and minced garlic to the skillet with the sausage. Cook until the onion becomes translucent and fragrant, about 3–4 minutes.

5

Remove the skillet from heat and stir in the panko breadcrumbs, 1/2 cup of grated parmesan cheese, chopped parsley, dried oregano, salt, and black pepper. Mix well to combine, ensuring the filling is evenly seasoned.

6

Spoon the sausage mixture into each prepared mushroom cap, pressing down gently to ensure the filling stays in place. Sprinkle the remaining 1/2 cup of grated parmesan cheese on top of each stuffed mushroom.

7

Bake in the preheated oven for 20–25 minutes, or until the mushrooms are tender and the cheese is golden and bubbly.

8

Remove from the oven and let cool for a few minutes. Garnish with additional chopped parsley if desired. Serve warm and enjoy your Italian Sausage Stuffed Portobello Mushrooms!

Cooking Tip: Take your time with each step for the best results!
454
cal
23.3g
protein
29.9g
carbs
27.1g
fat

Nutrition Facts

1 serving (255.7g)
Calories
454
% Daily Value*
Total Fat 27.1 g 35%
Saturated Fat 9.7 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 1282 mg 56%
Total Carbohydrate 29.9 g 11%
Dietary Fiber 3.1 g 11%
Total Sugars 5.4 g
Protein 23.3 g 47%
Vitamin D 0.2 mcg 1%
Calcium 272 mg 21%
Iron 2.8 mg 16%
Potassium 664 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
20.4%%
53.3%%
Fat: 972 cal (53.3%%)
Protein: 372 cal (20.4%%)
Carbs: 480 cal (26.3%%)