Nutrition Facts for Italian sausage potato soup

Italian Sausage Potato Soup

Image of Italian Sausage Potato Soup
Nutriscore Rating: 64/100

Warm up your kitchen with this rich and comforting Italian Sausage Potato Soup, the ultimate one-pot meal that's perfect for cozy evenings. Featuring savory Italian sausage, tender russet potatoes, and the perfect balance of creaminess thanks to heavy cream, this soup is as hearty as it is satisfying. A hint of garlic, sautéed onions, and a sprinkle of crushed red pepper flakes infuse it with bold, vibrant flavors, while fresh spinach adds a burst of color and nutrition. Simmered in a flavorful chicken broth and finished with optional Parmesan cheese for a touch of decadence, this soup comes together in just 50 minutes, making it an easy yet indulgent dinner for your family. Pair it with crusty bread to soak up all the creamy goodness or enjoy it on its own for a truly soul-soothing experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Italian sausage
  • 1 medium, diced Yellow onion
  • 3 minced Garlic cloves
  • 4 medium, peeled and diced Russet potatoes
  • 6 cups Chicken broth
  • 1 cup Heavy cream
  • 2 cups, fresh Spinach
  • 1 tablespoon Olive oil
  • 1 teaspoon (or to taste) Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Crushed red pepper flakes
  • 0.5 cup, grated (optional) Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the Italian sausage to the pot, breaking it up into small pieces with a wooden spoon. Cook until browned and fully cooked, about 5-7 minutes. Remove the sausage from the pot and set aside on a plate, leaving the rendered fat in the pot.

3

Add the diced onion to the pot and sauté for 3-4 minutes, until softened.

4

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

5

Add the diced potatoes to the pot and pour in the chicken broth.

6

Bring the mixture to a boil, then reduce the heat to medium-low. Cover and simmer for 15-20 minutes, or until the potatoes are tender when pierced with a fork.

7

Return the cooked sausage to the pot and stir to combine.

8

Reduce the heat to low and pour in the heavy cream, stirring until the soup is creamy and well mixed.

9

If desired, stir in the spinach and cook for 2-3 minutes, until wilted.

10

Season the soup with salt, black pepper, and crushed red pepper flakes to taste.

11

Ladle the soup into bowls and garnish with grated Parmesan cheese, if desired. Serve hot.

Cooking Tip: Take your time with each step for the best results!
3408
cal
141.6g
protein
184.5g
carbs
227.6g
fat

Nutrition Facts

1 serving (3065.9g)
Calories
3408
% Daily Value*
Total Fat 227.6 g 292%
Saturated Fat 100.7 g 504%
Polyunsaturated Fat 23.9 g
Cholesterol 647 mg 216%
Sodium 9720 mg 423%
Total Carbohydrate 184.5 g 67%
Dietary Fiber 15.3 g 55%
Total Sugars 22.7 g
Protein 141.6 g 283%
Vitamin D 4.5 mcg 23%
Calcium 798 mg 61%
Iron 19.0 mg 106%
Potassium 7011 mg 149%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
16.9%%
61.1%%
Fat: 2048 cal (61.1%%)
Protein: 566 cal (16.9%%)
Carbs: 738 cal (22.0%%)