Nutrition Facts for Tuscany potato and sausage soup

Tuscany Potato and Sausage Soup

Image of Tuscany Potato and Sausage Soup
Nutriscore Rating: 64/100

Warm, hearty, and bursting with flavor, this Tuscany Potato and Sausage Soup is a comforting one-pot meal that's perfect for weeknight dinners or cozy gatherings. Featuring tender chunks of russet potatoes, savory Italian sausage, and vibrant kale leaves bathed in a rich, creamy broth, this recipe brings rustic Italian flair straight to your table. The addition of garlic, onion, and a subtle kick of red pepper flakes adds depth and warmth, while grated Parmesan and crusty bread make for the perfect finishing touches. Ready in just 50 minutes and easily customizable to suit mild or spicy palates, this soup is a must-try for fans of comforting and flavorful meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Italian sausage (mild or spicy)
  • 4 medium Russet potatoes
  • 1 medium Yellow onion
  • 3 Garlic cloves
  • 6 cups Chicken broth
  • 1 cup Heavy cream
  • 4 cups Kale leaves
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Red pepper flakes
  • 0.5 cup Grated Parmesan cheese (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat.

2

Add the Italian sausage to the pot, breaking it into small pieces with a wooden spoon as it cooks. Cook until browned, about 5-7 minutes, then remove the sausage with a slotted spoon and set it aside on a plate lined with paper towels.

3

While the sausage cooks, peel and dice the potatoes into 1/2-inch cubes. Finely chop the onion and mince the garlic cloves.

4

In the same pot, add the chopped onion and cook for 3-4 minutes until softened and translucent.

5

Add the minced garlic and red pepper flakes to the pot. Cook for 1 minute, stirring frequently, until fragrant.

6

Pour in the chicken broth and bring it to a gentle boil.

7

Add the diced potatoes, salt, and ground black pepper. Reduce the heat to a simmer and cook for 15-20 minutes, or until the potatoes are fork-tender.

8

While the potatoes cook, rinse the kale leaves and remove their tough stems. Tear the leaves into bite-sized pieces.

9

Once the potatoes are tender, return the cooked sausage to the pot and stir in the kale leaves. Simmer for 5 minutes, or until the kale has wilted.

10

Stir in the heavy cream and cook for an additional 2-3 minutes, allowing the soup to heat through.

11

Taste the soup and adjust seasoning as needed with additional salt or pepper.

12

Ladle the soup into bowls and garnish with grated Parmesan cheese if desired. Serve warm with crusty bread on the side.

Cooking Tip: Take your time with each step for the best results!
3637
cal
162.3g
protein
206.0g
carbs
239.9g
fat

Nutrition Facts

1 serving (3366.8g)
Calories
3637
% Daily Value*
Total Fat 239.9 g 308%
Saturated Fat 106.2 g 531%
Polyunsaturated Fat 2.7 g
Cholesterol 602 mg 201%
Sodium 10864 mg 472%
Total Carbohydrate 206.0 g 75%
Dietary Fiber 19.9 g 71%
Total Sugars 17.9 g
Protein 162.3 g 325%
Vitamin D 0.0 mcg 0%
Calcium 2078 mg 160%
Iron 24.0 mg 133%
Potassium 7872 mg 168%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
17.9%%
59.4%%
Fat: 2159 cal (59.4%%)
Protein: 649 cal (17.9%%)
Carbs: 824 cal (22.7%%)