Nutrition Facts for Italian sausage and beef stew

Italian Sausage and Beef Stew

Image of Italian Sausage and Beef Stew
Nutriscore Rating: 73/100

Dive into the rich, comforting flavors of this Italian Sausage and Beef Stew, a hearty one-pot dish perfect for cool evenings! This recipe combines tender beef stew meat, savory Italian sausage, and a medley of fresh vegetables like carrots, celery, and russet potatoes, all simmered in a flavorful broth of crushed tomatoes, red wine, and aromatic herbs like oregano and basil. The slow-cooked perfection allows the bold spices and succulent meats to meld together, creating a stew that's irresistibly robust and satisfying. Garnished with fresh parsley and ideal served with crusty bread or over rice, this cozy Italian-inspired stew is sure to become a family favorite. Perfect for a make-ahead meal or a dinner party showstopper, it’s a true celebration of hearty, soul-warming cuisine.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 4 links Italian sausage
  • 1.5 pounds Beef stew meat
  • 3 tablespoons Olive oil
  • 1 large Yellow onion, diced
  • 4 cloves Garlic, minced
  • 3 medium Carrots, sliced
  • 2 Celery stalks, sliced
  • 3 medium Russet potatoes, diced
  • 1 28-ounce can Crushed tomatoes
  • 4 cups Beef broth
  • 1 cup Red wine
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 2 Bay leaves
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Heat 1 tablespoon of olive oil in a large heavy-bottomed pot or Dutch oven over medium-high heat.

2

Slice the Italian sausages into 1-inch pieces. Brown the sausage pieces on all sides until cooked through, about 5 minutes. Remove them from the pot and set aside.

3

Add the remaining 2 tablespoons of olive oil to the pot. Season the beef stew meat with a pinch of salt and black pepper. Sear the beef in the pot, working in batches if necessary, until all sides are browned, about 6-8 minutes. Remove and set aside with the sausage.

4

In the same pot, add the diced onion and sautΓ© until softened, about 5 minutes. Add the minced garlic and cook for an additional 1 minute, stirring occasionally.

5

Stir in the sliced carrots and celery. Cook for 3 minutes to soften slightly.

6

Deglaze the pot by pouring in the red wine, scraping up any browned bits from the bottom of the pot. Let it simmer for 2 minutes to reduce slightly.

7

Add the crushed tomatoes, beef broth, oregano, basil, bay leaves, salt, and pepper to the pot. Stir to combine.

8

Return the browned beef and sausage to the pot, along with the diced potatoes.

9

Bring the stew to a boil, then reduce the heat to low. Cover and let it simmer gently for 90 minutes, stirring occasionally.

10

Check the tenderness of the beef and potatoes. If the beef is not tender, continue simmering, covered, for another 15-20 minutes.

11

Taste and adjust seasoning with more salt and pepper, if needed.

12

Remove and discard the bay leaves. Stir in the fresh parsley just before serving.

13

Serve hot with crusty bread or over rice, if desired. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
4214
cal
270.6g
protein
224.9g
carbs
228.1g
fat

Nutrition Facts

1 serving (4326.8g)
Calories
4214
% Daily Value*
Total Fat 228.1 g 292%
Saturated Fat 76.1 g 380%
Polyunsaturated Fat 19.0 g
Cholesterol 852 mg 284%
Sodium 9120 mg 397%
Total Carbohydrate 224.9 g 82%
Dietary Fiber 32.5 g 116%
Total Sugars 52.9 g
Protein 270.6 g 541%
Vitamin D 3.0 mcg 15%
Calcium 736 mg 57%
Iron 38.7 mg 215%
Potassium 10164 mg 216%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.3%%
26.8%%
50.9%%
Fat: 2052 cal (50.9%%)
Protein: 1082 cal (26.8%%)
Carbs: 899 cal (22.3%%)