Nutrition Facts for Italian pickled mushrooms
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Italian Pickled Mushrooms

Image of Italian Pickled Mushrooms
Nutriscore Rating: 63/100

Add a touch of rustic Italian charm to your table with these flavorful Italian Pickled Mushrooms, a simple yet sophisticated appetizer or snack that's perfect for any occasion. Made with tender button or cremini mushrooms, this recipe combines the earthy fungi with a tangy brine of white vinegar, aromatic garlic, fresh rosemary, and subtle spices, creating a delicious medley of marinated goodness. A drizzle of extra-virgin olive oil ties everything together for a rich, silky finish. Ready in just 30 minutes of preparation and cooking time, these mushrooms develop their full depth of flavor after a 24-hour chill in the refrigerator. Serve them as part of a vibrant antipasto platter, paired with cheeses, olives, and cured meats, or enjoy them straight from the jar as a zesty snack. Long-lasting in the fridge for up to two weeks, this recipe is a perfect make-ahead addition to your culinary repertoire!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Button mushrooms (or cremini mushrooms)
  • 250 milliliters White vinegar (5% acidity)
  • 250 milliliters Water
  • 125 milliliters Extra-virgin olive oil
  • 3 units Garlic cloves, thinly sliced
  • 2 units Fresh rosemary sprigs
  • 2 units Bay leaves
  • 10 grams Salt
  • 1 teaspoon Black peppercorns
  • 0.5 teaspoons Chili flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Clean the mushrooms thoroughly by brushing off dirt with a paper towel or soft brush. Trim the stems and cut mushrooms into halves or quarters if they are large.

2

In a medium saucepan, combine white vinegar, water, and salt. Bring to a boil over medium heat.

3

Add the mushrooms to the boiling mixture and blanch for 5 minutes, stirring occasionally. The mushrooms will shrink slightly and absorb some of the brine flavors.

4

Drain the mushrooms and set aside to cool slightly. Discard the blanching liquid.

5

In a clean saucepan, heat the olive oil over low heat. Add the garlic slices, rosemary sprigs, bay leaves, and black peppercorns. If desired, add chili flakes for a bit of heat. Cook for 2-3 minutes until the garlic is fragrant but not browned.

6

Place the mushrooms in a clean, sterilized glass jar or container. Pour the warm oil and herb mixture over the mushrooms, ensuring they are completely submerged. If necessary, top off with a bit more olive oil.

7

Seal the jar tightly and let the mushrooms pickle in the refrigerator for at least 24 hours to develop their flavors.

8

Serve Italian Pickled Mushrooms as part of an antipasto platter, alongside cheeses and cured meats, or enjoy as a standalone snack. Store leftovers in the refrigerator for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
213
cal
2.7g
protein
3.7g
carbs
21.1g
fat

Nutrition Facts

1 serving (192.2g)
Calories
213
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 654 mg 28%
Total Carbohydrate 3.7 g 1%
Dietary Fiber 1.0 g 3%
Total Sugars 1.7 g
Protein 2.7 g 5%
Vitamin D 0.1 mcg 1%
Calcium 14 mg 1%
Iron 0.8 mg 4%
Potassium 289 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
5.1%%
88.3%%
Fat: 1142 cal (88.3%%)
Protein: 65 cal (5.1%%)
Carbs: 86 cal (6.7%%)