Nutrition Facts for Italian noodles and chicken

Italian Noodles and Chicken

Elevate your weeknight dinners with this hearty Italian Noodles and Chicken recipe, a perfect blend of savory flavors and comforting textures. Tender, golden-brown chicken breasts are seasoned with classic Italian herbs and simmered in a rich, garlicky tomato sauce infused with basil and red pepper flakes for a subtle kick. Tossed together with perfectly al dente fettuccine noodles, this dish is finished with fresh parsley and a generous sprinkle of Parmesan cheese for a burst of freshness and creaminess in every bite. Ready in just 45 minutes, this easy-to-follow recipe is ideal for busy weeknights yet impressive enough for entertaining. Whether you're seeking a quick pasta dinner or a flavorful chicken recipe, Italian Noodles and Chicken will become a family favorite that’s both satisfying and full of authentic Italian flair.

Nutriscore Rating: 72/100
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Image of Italian Noodles and Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 2 teaspoons All-purpose Italian seasoning
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 15 ounces Canned crushed tomatoes
  • 2 tablespoons Tomato paste
  • 0.5 cup Chicken broth
  • 1 teaspoon Dried basil
  • 0.25 teaspoon Red pepper flakes
  • 2 tablespoons Fresh parsley, chopped
  • 12 ounces Dried fettuccine noodles
  • 0.5 cup Parmesan cheese, grated

Directions

Step 1

Season the chicken breasts with 1 teaspoon salt, 1 teaspoon ground black pepper, and 2 teaspoons Italian seasoning on both sides.

Step 2

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chicken breasts and cook for 4-5 minutes per side until golden brown and cooked through. Remove the chicken from the skillet and set aside to rest.

Step 3

In the same skillet, add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

Step 4

Stir in the crushed tomatoes, tomato paste, chicken broth, dried basil, and red pepper flakes. Simmer the sauce over low-medium heat for 10 minutes, stirring occasionally.

Step 5

While the sauce is simmering, bring a large pot of salted water to a boil. Cook the fettuccine noodles according to package instructions until al dente. Drain and set aside.

Step 6

Slice the cooked chicken into thin strips. Add the chicken slices back into the skillet with the sauce and simmer for an additional 5 minutes.

Step 7

Toss the cooked fettuccine noodles with the chicken and sauce until well coated.

Step 8

Serve the Italian noodles and chicken in bowls, garnished with freshly chopped parsley and grated Parmesan cheese.

Nutrition Facts

Serving size (1360.4g)
Amount per serving % Daily Value*
Calories 2412.0
Total Fat 59.0g 0%
Saturated Fat 16.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 335.8mg 0%
Sodium 4150.4mg 0%
Total Carbohydrate 292.2g 0%
Dietary Fiber 20.1g 0%
Total Sugars 29.0g
Protein 177.7g 0%
Vitamin D 3.5IU 0%
Calcium 726.0mg 0%
Iron 14.0mg 0%
Potassium 3304.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 29.5%
Carbs: 48.5%