Nutrition Facts for Italian flavored shrimp dip

Italian Flavored Shrimp Dip

Image of Italian Flavored Shrimp Dip
Nutriscore Rating: 50/100

Creamy, cheesy, and bursting with fresh seafood flavors, this Italian Flavored Shrimp Dip is the ultimate appetizer for any occasion. Featuring tender, sautéed shrimp blended with rich cream cheese, tangy sour cream, and a medley of Italian-inspired seasonings, this baked dip is elevated by the addition of Parmesan and mozzarella cheeses for a luscious, melty texture. A hint of garlic and optional red pepper flakes add depth and a subtle kick, while a garnish of fresh parsley brings a pop of color and brightness. Perfect served warm with toasted baguette slices, crackers, or crunchy veggie sticks, this easy-to-make, crowd-pleasing recipe is ready in just 25 minutes, making it an ideal choice for parties, game days, or any gathering.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Shrimp (cooked, peeled, deveined, and chopped)
  • 8 ounces Cream cheese (softened)
  • 1 cup Sour cream
  • 0.5 cup Grated Parmesan cheese
  • 0.5 cup Shredded mozzarella cheese
  • 2 cloves Garlic (minced)
  • 1 teaspoon Dried Italian seasoning
  • 0.25 teaspoon Crushed red pepper flakes (optional, for spice)
  • 2 tablespoons Fresh parsley (chopped, for garnish)
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

In a skillet over medium heat, warm the olive oil and sauté the minced garlic for 30 seconds or until fragrant. Add the chopped shrimp and cook for 2-3 minutes until it is just heated through. Remove from heat and set aside.

3

In a large mixing bowl, combine the softened cream cheese, sour cream, grated Parmesan cheese, shredded mozzarella cheese, dried Italian seasoning, crushed red pepper flakes (if using), salt, and black pepper. Mix until smooth and well combined.

4

Fold the cooked shrimp into the cheese mixture evenly.

5

Transfer the mixture to an oven-safe baking dish and spread it out evenly.

6

Bake in the preheated oven for 12-15 minutes or until the dip is hot and bubbly, and the top is lightly golden.

7

Remove from the oven and let it cool slightly for 5 minutes.

8

Garnish with chopped fresh parsley before serving.

9

Serve warm with sliced baguette, crackers, or fresh vegetable sticks.

Cooking Tip: Take your time with each step for the best results!
1976
cal
109.6g
protein
34.0g
carbs
164.4g
fat

Nutrition Facts

1 serving (815.3g)
Calories
1976
% Daily Value*
Total Fat 164.4 g 211%
Saturated Fat 95.9 g 480%
Polyunsaturated Fat 1.3 g
Cholesterol 907 mg 302%
Sodium 3158 mg 137%
Total Carbohydrate 34.0 g 12%
Dietary Fiber 0.8 g 3%
Total Sugars 23.6 g
Protein 109.6 g 219%
Vitamin D 0.0 mcg 0%
Calcium 1488 mg 114%
Iron 2.5 mg 14%
Potassium 894 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
21.3%%
72.0%%
Fat: 1479 cal (72.0%%)
Protein: 438 cal (21.3%%)
Carbs: 136 cal (6.6%%)