Nutrition Facts for Italian eggs with bacon
Blog Research API Download App

Italian Eggs with Bacon

Image of Italian Eggs with Bacon
Nutriscore Rating: 61/100

Wake up to the vibrant flavors of Italy with this irresistible recipe for Italian Eggs with Bacon. Perfect for a cozy breakfast or brunch, this dish combines fluffy, creamy scrambled eggs infused with garlic, sweet cherry tomatoes, and a hint of Parmesan cheese. Crispy thick-cut bacon adds a smoky crunch, while a pop of fresh parsley brings balance and brightness. Prepared in just 25 minutes, this easy yet elegant recipe is cooked in a single skillet, making cleanup a breeze. Serve alongside toasted crusty bread for a complete, satisfying meal that's sure to impress. Whether you're indulging solo or treating loved ones, these Italian-inspired eggs are a savory, flavorful way to start your day!

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces large eggs
  • 4 slices thick-cut bacon
  • 2 tablespoons Parmesan cheese, grated
  • 1 tablespoon fresh parsley, chopped
  • 2 tablespoons milk or cream
  • 1 teaspoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 1 clove garlic, minced
  • 8 pieces cherry tomatoes, halved
  • 2 slices crusty bread, toasted (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large nonstick skillet over medium heat. Add the thick-cut bacon slices and cook until crispy, about 3-4 minutes on each side. Remove the bacon and place it on a paper towel-lined plate to drain.

2

In a small mixing bowl, whisk together the eggs, milk or cream, salt, and black pepper until well combined. Set aside.

3

Drain most of the bacon grease from the skillet, leaving about 1 teaspoon in the pan. Add the olive oil to the skillet and heat over medium heat.

4

Add the minced garlic to the skillet and sauté for 30 seconds until fragrant. Add the halved cherry tomatoes and cook for 2-3 minutes, stirring occasionally, until they soften slightly.

5

Reduce heat to low and pour the egg mixture into the skillet. Cook gently, stirring slowly with a spatula, until the eggs are just set but still creamy, about 2-3 minutes.

6

Sprinkle the grated Parmesan cheese over the eggs and stir to combine. Taste and adjust seasoning if necessary.

7

Remove the skillet from the heat and fold in the chopped fresh parsley.

8

Serve the Italian eggs warm, topped with crispy bacon and additional parsley for garnish, if desired. Optionally, serve with slices of toasted crusty bread on the side.

Cooking Tip: Take your time with each step for the best results!
506
cal
32.1g
protein
21.5g
carbs
33.0g
fat

Nutrition Facts

1 serving (272.4g)
Calories
506
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 426 mg 142%
Sodium 1421 mg 62%
Total Carbohydrate 21.5 g 8%
Dietary Fiber 2.7 g 10%
Total Sugars 5.7 g
Protein 32.1 g 64%
Vitamin D 2.7 mcg 13%
Calcium 155 mg 12%
Iron 3.5 mg 20%
Potassium 671 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
25.0%%
58.1%%
Fat: 595 cal (58.1%%)
Protein: 256 cal (25.0%%)
Carbs: 172 cal (16.9%%)