Nutrition Facts for Italian chicken in a skillet

Italian Chicken in a Skillet

Image of Italian Chicken in a Skillet
Nutriscore Rating: 71/100

Savor the rich and rustic flavors of Italy with this one-pan Italian Chicken in a Skillet recipe. Perfectly seared boneless, skinless chicken breasts are seasoned with aromatic oregano and paired with juicy cherry tomatoes simmered in a hint of tangy balsamic vinegar. A touch of garlic and a generous sprinkle of fresh basil bring a savory depth to this hearty dish, while grated Parmesan cheese adds an irresistible finish. Ready in just 35 minutes, this easy and flavorful dinner is ideal for busy weeknights or casual entertaining. Serve it with crusty bread, al dente pasta, or a crisp side salad to create a wholesome, restaurant-quality meal that will leave everyone asking for seconds. Whether you’re looking for quick skillet chicken recipes, Italian-inspired dinners, or simple one-pan meals, this dish has it all!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 2 tablespoons olive oil
  • 4 cloves garlic cloves, minced
  • 2 cups cherry tomatoes
  • 1 tablespoon balsamic vinegar
  • 0.25 cup fresh basil leaves, chopped
  • 0.25 cup grated Parmesan cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Season the chicken breasts with salt, black pepper, and dried oregano on both sides.

2

Heat the olive oil in a large skillet over medium-high heat.

3

Add the chicken breasts to the skillet and sear for 4-5 minutes per side, until golden brown. Remove the chicken from the skillet and set aside.

4

Reduce the heat to medium and add the minced garlic to the skillet. SautΓ© for 30 seconds until fragrant.

5

Add the cherry tomatoes and cook for 4-5 minutes, stirring occasionally, until they begin to soften and release their juices.

6

Stir in the balsamic vinegar, mixing well to coat the tomatoes.

7

Return the chicken breasts to the skillet, nestling them into the tomato mixture. Cover and cook for 8-10 minutes, or until the chicken is cooked through and reaches an internal temperature of 165Β°F (74Β°C).

8

Sprinkle the dish with chopped fresh basil and grated Parmesan cheese before serving.

9

Serve hot with crusty bread, pasta, or a side of fresh greens.

⚑
Cooking Tip: Take your time with each step for the best results!
1583
cal
228.6g
protein
20.7g
carbs
59.8g
fat

Nutrition Facts

1 serving (1137.1g)
Calories
1583
% Daily Value*
Total Fat 59.8 g 77%
Saturated Fat 15.4 g 77%
Polyunsaturated Fat 2.7 g
Cholesterol 612 mg 204%
Sodium 3243 mg 141%
Total Carbohydrate 20.7 g 8%
Dietary Fiber 5.8 g 21%
Total Sugars 10.2 g
Protein 228.6 g 457%
Vitamin D 0.2 mcg 1%
Calcium 435 mg 33%
Iron 10.9 mg 61%
Potassium 2714 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.4%%
59.6%%
35.1%%
Fat: 538 cal (35.1%%)
Protein: 914 cal (59.6%%)
Carbs: 82 cal (5.4%%)