Italian Chicken Bake
Elevate your weeknight dinner game with this flavorful Italian Chicken Bake, a comforting dish that’s as simple as it is delicious. Juicy, golden-seared chicken breasts are smothered in a robust tomato-garlic sauce infused with Italian seasoning, dried basil, and a hint of crushed red pepper flakes for extra zest. Topped with a gooey blend of mozzarella and Parmesan cheese, this oven-baked delight delivers the perfect combination of savory and cheesy goodness in every bite. Ready in just 40 minutes, it’s a speedy, one-dish meal ideal for busy weeknights or casual gatherings. Garnish with fresh basil for a pop of color and serve alongside pasta, roasted vegetables, or a crisp salad to round out this Italian-inspired favorite. Keywords: Italian Chicken Bake, easy chicken recipes, cheesy baked chicken, quick dinner ideas, Italian-inspired dishes.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic cloves, minced
- 2 teaspoons Italian seasoning
- 1 teaspoon dried basil
- 0.5 teaspoon crushed red pepper flakes (optional)
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 can canned diced tomatoes (14 oz)
- 1.5 cups shredded mozzarella cheese
- 0.5 cups grated Parmesan cheese
- 10 leaves fresh basil leaves (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C). Lightly grease a 9x13-inch baking dish with cooking spray or olive oil.
Pat the chicken breasts dry with paper towels and season both sides with 1 teaspoon of salt and 0.5 teaspoon of black pepper.
Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chicken breasts and sear for 2-3 minutes per side, until golden brown. Transfer the chicken to the prepared baking dish.
In the same skillet, add 1 tablespoon of olive oil and the minced garlic. Cook for 1 minute until fragrant, being careful not to burn it.
Stir in the canned diced tomatoes, Italian seasoning, dried basil, and crushed red pepper flakes (if using). Bring the mixture to a simmer and cook for 2-3 minutes to let the flavors meld.
Pour the tomato mixture evenly over the chicken breasts in the baking dish.
Top the chicken and tomato mixture with shredded mozzarella cheese, followed by grated Parmesan cheese.
Bake in the preheated oven for 20-25 minutes, or until the chicken is no longer pink in the center and has reached an internal temperature of 165°F (75°C).
Remove the dish from the oven and let it rest for 5 minutes. Garnish with fresh basil leaves before serving.
Serve hot with a side of pasta, roasted vegetables, or a fresh salad. Enjoy!
Nutrition Facts
Calories |
2213 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.0 g | 131% | |
| Saturated Fat | 40.6 g | 203% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 752 mg | 251% | |
| Sodium | 5270 mg | 229% | |
| Total Carbohydrate | 30.1 g | 11% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 12.1 g | ||
| Protein | 279.6 g | 559% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 1854 mg | 143% | |
| Iron | 11.3 mg | 63% | |
| Potassium | 2667 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
