Nutrition Facts for Italian chicken and sausage rolls
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Italian Chicken and Sausage Rolls

Image of Italian Chicken and Sausage Rolls
Nutriscore Rating: 61/100

Discover the irresistible flavors of Italian Chicken and Sausage Rolls, a delightful fusion of tender chicken, savory Italian sausage, and gooey mozzarella cheese all wrapped into one show-stopping dish. This recipe elevates weeknight dinners with its flavorful filling, featuring sautéed garlic, baby spinach, fresh basil, breadcrumbs, and Parmesan, enhanced by the option of mild or spicy sausage for your taste. Each chicken breast is butterflied, rolled with the hearty stuffing, and seared to golden perfection before baking in the oven for ultimate juiciness. Perfectly seasoned with a blend of paprika, salt, and pepper, these moist and cheesy chicken rolls are sure to impress. Serve them sliced into rounds for an elegant presentation alongside roasted vegetables or a crisp salad for a complete, crowd-pleasing meal. With just 25 minutes of prep time, this recipe delivers gourmet quality without the fuss, making it ideal for dinner parties or indulgent family meals.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
35 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Chicken breasts
  • 200 grams Italian sausage (mild or spicy, casings removed)
  • 120 grams Mozzarella cheese, shredded
  • 60 grams Baby spinach
  • 2 cloves Garlic, minced
  • 2 tablespoons Fresh basil, chopped
  • 60 grams Breadcrumbs
  • 30 grams Parmesan cheese, grated
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 piece Egg, beaten
  • 8 pieces Toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and grease a baking dish with a little olive oil.

2

Place the chicken breasts on a cutting board and use a sharp knife to butterfly each breast. Carefully cut horizontally through the thickest part, stopping short of the edge, and open the chicken like a book.

3

Place each butterflied chicken breast between two sheets of plastic wrap or parchment paper. Use a meat mallet or rolling pin to gently flatten them to an even thickness of about 1/4 inch.

4

In a skillet over medium heat, add 1 tablespoon of olive oil. Sauté the minced garlic until fragrant, about 1 minute. Add the spinach and cook until wilted, about 2 minutes. Remove from heat and allow to cool slightly.

5

In a mixing bowl, combine the sautéed spinach, Italian sausage (casings removed), mozzarella cheese, breadcrumbs, Parmesan cheese, chopped basil, and beaten egg. Mix until all ingredients are evenly incorporated.

6

Season the inside of each chicken breast with a pinch of salt, pepper, and paprika. Divide the sausage mixture into 4 portions and spread one portion onto each chicken breast.

7

Roll each chicken breast tightly around the filling, securing with toothpicks to ensure the rolls stay intact.

8

Heat the remaining tablespoon of olive oil in an oven-safe skillet over medium-high heat. Sear the chicken rolls for 2-3 minutes on each side, until golden brown.

9

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is fully cooked and the internal temperature reaches 165°F (74°C).

10

Remove the skillet from the oven and let the chicken rolls rest for 5 minutes before removing the toothpicks.

11

Slice the chicken rolls into rounds, if desired, and serve hot with your favorite side dishes, such as roasted vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
690
cal
76.6g
protein
14.3g
carbs
35.3g
fat

Nutrition Facts

1 serving (317.9g)
Calories
690
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0.0 g
Cholesterol 253 mg 84%
Sodium 1505 mg 65%
Total Carbohydrate 14.3 g 5%
Dietary Fiber 1.3 g 5%
Total Sugars 1.3 g
Protein 76.6 g 153%
Vitamin D 0.3 mcg 1%
Calcium 367 mg 28%
Iron 3.8 mg 21%
Potassium 651 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
45.0%%
46.7%%
Fat: 1270 cal (46.7%%)
Protein: 1223 cal (45.0%%)
Carbs: 227 cal (8.3%%)