Nutrition Facts for Creamy tuscan tomato pasta with chicken

Creamy Tuscan Tomato Pasta with Chicken

Image of Creamy Tuscan Tomato Pasta with Chicken
Nutriscore Rating: 65/100

Indulge in the rich and comforting flavors of Creamy Tuscan Tomato Pasta with Chicken, a recipe that combines hearty fettuccine, succulent seared chicken, and a lusciously smooth sauce bursting with vibrant Italian-inspired ingredients. This dish features tender spinach, sweet sun-dried tomatoes, and a creamy blend of Parmesan cheese and crushed tomatoes, all brought together with the aromatic allure of garlic and basil. Perfect for busy weeknights or special occasions, this 40-minute recipe is a true crowd-pleaser, blending restaurant-worthy flavors with simple, easy-to-follow steps. Serve this Tuscan delight straight from the skillet and watch it become a new family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons unsalted butter
  • 4 cloves garlic cloves, minced
  • 0.5 cup sun-dried tomatoes, chopped
  • 1 can (15 ounces) canned crushed tomatoes
  • 1 cup heavy cream
  • 0.75 cup grated Parmesan cheese
  • 3 cups fresh spinach
  • 12 ounces dried fettuccine pasta
  • 0.25 cup fresh basil leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season the chicken breasts on both sides with salt, black pepper, and paprika.

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken and cook for 5-7 minutes per side, or until golden brown and fully cooked (internal temperature of 165°F). Remove the chicken from the skillet and set aside to rest. Slice into thin strips once cooled.

3

In the same skillet, add the remaining 1 tablespoon of olive oil and the butter. Stir until the butter has melted.

4

Sauté the minced garlic in the skillet for 1-2 minutes, or until fragrant. Then, add the chopped sun-dried tomatoes and cook for another minute.

5

Pour in the crushed tomatoes and stir well. Simmer for 5 minutes to allow the flavors to meld.

6

Reduce the heat to low and stir in the heavy cream and grated Parmesan cheese. Mix until the cheese has melted and the sauce is smooth.

7

Add the fresh spinach to the sauce and cook for 2-3 minutes until wilted.

8

Meanwhile, cook the fettuccine pasta according to the package instructions in salted boiling water. Reserve 1/2 cup of pasta cooking water before draining.

9

Combine the cooked pasta with the sauce, tossing to coat evenly. If needed, add a splash of the reserved pasta water to thin the sauce.

10

Top the pasta with the sliced chicken and garnish with fresh basil leaves if desired.

11

Serve immediately and enjoy your Creamy Tuscan Tomato Pasta with Chicken!

Cooking Tip: Take your time with each step for the best results!
3640
cal
195.4g
protein
321.4g
carbs
169.7g
fat

Nutrition Facts

1 serving (1694.3g)
Calories
3640
% Daily Value*
Total Fat 169.7 g 218%
Saturated Fat 83.1 g 415%
Polyunsaturated Fat 2.7 g
Cholesterol 658 mg 219%
Sodium 4841 mg 210%
Total Carbohydrate 321.4 g 117%
Dietary Fiber 28.5 g 102%
Total Sugars 44.6 g
Protein 195.4 g 391%
Vitamin D 0.1 mcg 0%
Calcium 1114 mg 86%
Iron 21.6 mg 120%
Potassium 4810 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.8%%
21.7%%
42.5%%
Fat: 1527 cal (42.5%%)
Protein: 781 cal (21.7%%)
Carbs: 1285 cal (35.8%%)