Nutrition Facts for Isle flottante barefoot contessa floating island ina garten

Isle Flottante Barefoot Contessa Floating Island Ina Garten

Image of Isle Flottante Barefoot Contessa Floating Island Ina Garten
Nutriscore Rating: 55/100

Indulge in the elegant charm of the Isle Flottante from Ina Garten, a Barefoot Contessa twist on the classic French Floating Island dessert. This sophisticated recipe combines ethereal poached meringue "islands" floating atop a velvety crème anglaise, made from rich egg yolks, whole milk, and infused with fragrant vanilla. Topped with a luscious drizzle of caramel sauce, a dusting of powdered sugar, and optional toasted almonds for crunch, this show-stopping dessert is as beautiful as it is delicious. Perfect for dinner parties or any special occasion, this recipe brings a touch of Parisian café style to your table. Ready in just an hour, it’s a deceptively simple way to impress your guests with a timeless dessert.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 large Egg whites
  • 1 cup Granulated sugar
  • 1 teaspoon Vanilla extract
  • 4 cups Whole milk
  • 6 large Egg yolks
  • 1 cup Granulated sugar (for crème anglaise)
  • 1 whole bean or teaspoon Vanilla bean or vanilla extract
  • 2 tablespoons Powdered sugar (for garnish)
  • 1 cup Caramel sauce
  • 2 tablespoons Sliced almonds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Begin by preparing the crème anglaise. Heat the milk in a medium saucepan over medium heat. If using a vanilla bean, split it lengthwise, scrape out the seeds, and add both the seeds and pod to the milk. Heat until it just comes to a simmer, then remove the vanilla pod and set aside.

2

2. In a separate bowl, whisk the egg yolks and sugar until the mixture becomes pale and thick. Gradually add the hot milk to the egg yolks while whisking constantly to temper the eggs.

3

3. Pour the mixture back into the saucepan and cook over low heat, stirring constantly, until it thickens enough to coat the back of a spoon. Do not let it boil. Strain the crème anglaise into a clean bowl and chill in the refrigerator.

4

4. To make the meringue, beat the egg whites with an electric mixer at medium speed until soft peaks form. Gradually add the sugar and vanilla extract, and continue beating until the meringue is glossy and forms stiff peaks.

5

5. Heat a large wide saucepan or deep skillet filled with about 2 inches of water to a gentle simmer. Use two large spoons to form oval-shaped quenelles of meringue. Gently lower them into the simmering water and poach for about 1-2 minutes on each side, flipping carefully. Remove with a slotted spoon and place on a paper towel-lined tray.

6

6. To assemble, ladle the chilled crème anglaise into serving bowls or plates. Place one or two poached meringue islands on top.

7

7. Drizzle with caramel sauce, sprinkle powdered sugar, and optionally add sliced almonds for garnish. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
3672
cal
76.1g
protein
627.6g
carbs
104.7g
fat

Nutrition Facts

1 serving (2033.4g)
Calories
3672
% Daily Value*
Total Fat 104.7 g 134%
Saturated Fat 50.2 g 251%
Polyunsaturated Fat 2.3 g
Cholesterol 1336 mg 445%
Sodium 1929 mg 84%
Total Carbohydrate 627.6 g 228%
Dietary Fiber 1.8 g 6%
Total Sugars 620.3 g
Protein 76.1 g 152%
Vitamin D 13.8 mcg 69%
Calcium 1536 mg 118%
Iron 3.7 mg 21%
Potassium 2205 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.8%%
8.1%%
25.1%%
Fat: 942 cal (25.1%%)
Protein: 304 cal (8.1%%)
Carbs: 2510 cal (66.8%%)