Nutrition Facts for Intriguingly pink
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Intriguingly Pink

Image of Intriguingly Pink
Nutriscore Rating: 72/100

Dive into a glass of vibrant refreshment with "Intriguingly Pink," a lusciously colorful smoothie that’s as delightful to sip as it is to behold. This energizing beverage combines the natural sweetness of frozen mixed berries—strawberries, raspberries, and blueberries—with the creamy allure of unsweetened coconut milk and a citrusy splash of orange and lime juice. Customize the flavor with a drizzle of honey or maple syrup for an extra touch of sweetness. The addition of ice cubes ensures a frothy, chilled texture that’s perfect for warm days, while a garnish of fresh mint leaves adds a refreshing finish. Ready in just 5 minutes, this healthy smoothie is an ideal pick-me-up for breakfast or an afternoon boost, packed with antioxidants and tropical vibes.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup frozen mixed berries (strawberries, raspberries, and blueberries)
  • 1 cup unsweetened coconut milk
  • 0.5 cup orange juice
  • 1 tablespoon honey or maple syrup (optional)
  • 1 teaspoon lime juice
  • 5 pieces ice cubes
  • 2 leaves fresh mint leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a blender, combine frozen mixed berries, coconut milk, orange juice, and lime juice.

2

Blend on high speed until the mixture is smooth and creamy.

3

Taste the mixture. If you prefer a sweeter drink, add honey or maple syrup and blend again until incorporated.

4

Add ice cubes to the blender and blend until the drink is frothy and chilled.

5

Pour the mixture into two serving glasses evenly.

6

Garnish each glass with a fresh mint leaf for an added touch of freshness.

7

Serve immediately and enjoy your Intriguingly Pink creation!

Cooking Tip: Take your time with each step for the best results!
142
cal
1.3g
protein
30.8g
carbs
2.8g
fat

Nutrition Facts

1 serving (314.1g)
Calories
142
% Daily Value*
Total Fat 2.8 g 4%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 30.8 g 11%
Dietary Fiber 4.4 g 16%
Total Sugars 22.3 g
Protein 1.3 g 3%
Vitamin D 1.2 mcg 6%
Calcium 30 mg 2%
Iron 0.6 mg 3%
Potassium 260 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.0%%
3.6%%
16.4%%
Fat: 50 cal (16.4%%)
Protein: 11 cal (3.6%%)
Carbs: 246 cal (80.0%%)