Nutrition Facts for Instant soymilk pudding
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Instant Soymilk Pudding

Image of Instant Soymilk Pudding
Nutriscore Rating: 73/100

Satisfy your sweet tooth in just minutes with this creamy and silky Instant Soymilk Pudding! Made with unsweetened soymilk, a touch of granulated sugar, and a splash of vanilla extract, this dairy-free dessert is the perfect quick and easy treat. Thickened with cornstarch for a luscious texture, this pudding comes together in under 10 minutes on the stovetop, making it an ideal option for busy weeknights or last-minute cravings. Customize each serving with your favorite toppingsβ€”fresh fruit, crunchy nuts, or indulgent chocolate shavings add the perfect finishing touch. Whether served warm or chilled, this plant-based pudding is sure to delight both kids and adults alike!

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Recipe Information

⏱️
Prep Time
2 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups unsweetened soymilk
  • 3 tablespoons cornstarch
  • 3 tablespoons granulated sugar
  • 1 teaspoon vanilla extract
  • 1 pinch pinch of salt
  • as desired optional toppings (e.g., fresh fruit, nuts, or chocolate shavings)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, whisk together the cornstarch, granulated sugar, and a pinch of salt to combine the dry ingredients.

2

Gradually pour in the unsweetened soymilk while whisking constantly, ensuring there are no lumps.

3

Set the saucepan over medium heat and cook the mixture, whisking continuously to prevent sticking or clumping.

4

After 5–7 minutes, the mixture will start to thicken and reach a smooth, pudding-like consistency. Once thickened, remove from heat.

5

Stir in the vanilla extract for added flavor.

6

Pour the pudding into serving bowls or ramekins. Allow it to cool for 5–10 minutes before enjoying warm, or refrigerate for at least 30 minutes for a chilled dessert.

7

Top the pudding with your favorite optional toppings, such as fresh fruit, nuts, or chocolate shavings, before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
141
cal
4.5g
protein
20.3g
carbs
4.5g
fat

Nutrition Facts

1 serving (144.2g)
Calories
141
% Daily Value*
Total Fat 4.5 g 6%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 110 mg 5%
Total Carbohydrate 20.3 g 7%
Dietary Fiber 1.4 g 5%
Total Sugars 12.5 g
Protein 4.5 g 9%
Vitamin D 1.3 mcg 6%
Calcium 160 mg 12%
Iron 0.9 mg 5%
Potassium 195 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.2%%
12.9%%
28.9%%
Fat: 162 cal (28.9%%)
Protein: 72 cal (12.9%%)
Carbs: 325 cal (58.2%%)