Nutrition Facts for Instant soymilk pudding

Instant Soymilk Pudding

Image of Instant Soymilk Pudding
Nutriscore Rating: 80/100

Satisfy your sweet tooth in just minutes with this creamy and silky Instant Soymilk Pudding! Made with unsweetened soymilk, a touch of granulated sugar, and a splash of vanilla extract, this dairy-free dessert is the perfect quick and easy treat. Thickened with cornstarch for a luscious texture, this pudding comes together in under 10 minutes on the stovetop, making it an ideal option for busy weeknights or last-minute cravings. Customize each serving with your favorite toppingsβ€”fresh fruit, crunchy nuts, or indulgent chocolate shavings add the perfect finishing touch. Whether served warm or chilled, this plant-based pudding is sure to delight both kids and adults alike!

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Recipe Information

⏱️
Prep Time
2 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups unsweetened soymilk
  • 3 tablespoons cornstarch
  • 3 tablespoons granulated sugar
  • 1 teaspoon vanilla extract
  • 1 pinch pinch of salt
  • as desired optional toppings (e.g., fresh fruit, nuts, or chocolate shavings)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, whisk together the cornstarch, granulated sugar, and a pinch of salt to combine the dry ingredients.

2

Gradually pour in the unsweetened soymilk while whisking constantly, ensuring there are no lumps.

3

Set the saucepan over medium heat and cook the mixture, whisking continuously to prevent sticking or clumping.

4

After 5–7 minutes, the mixture will start to thicken and reach a smooth, pudding-like consistency. Once thickened, remove from heat.

5

Stir in the vanilla extract for added flavor.

6

Pour the pudding into serving bowls or ramekins. Allow it to cool for 5–10 minutes before enjoying warm, or refrigerate for at least 30 minutes for a chilled dessert.

7

Top the pudding with your favorite optional toppings, such as fresh fruit, nuts, or chocolate shavings, before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
526
cal
16.1g
protein
82.9g
carbs
15.0g
fat

Nutrition Facts

1 serving (582.1g)
Calories
526
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 333 mg 14%
Total Carbohydrate 82.9 g 30%
Dietary Fiber 6.2 g 22%
Total Sugars 50.0 g
Protein 16.1 g 32%
Vitamin D 6.0 mcg 30%
Calcium 621 mg 48%
Iron 3.0 mg 17%
Potassium 710 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.4%%
12.1%%
25.4%%
Fat: 135 cal (25.4%%)
Protein: 64 cal (12.1%%)
Carbs: 331 cal (62.4%%)