Nutrition Facts for Instant pot asian pork chop

Instant Pot Asian Pork Chop

Image of Instant Pot Asian Pork Chop
Nutriscore Rating: 64/100

Elevate your dinner game with these tender and flavor-packed Instant Pot Asian Pork Chops! This quick and easy recipe combines bone-in pork chops with a rich, savory-sweet sauce featuring soy sauce, hoisin, honey, garlic, and ginger, perfectly balanced with rice vinegar and sesame oil. Using the Instant Pot ensures juicy, melt-in-your-mouth pork infused with bold Asian-inspired flavors in just 25 minutes of cooking time. A final drizzle of thickened sauce, along with a sprinkle of sesame seeds and fresh green onion garnishes, takes this dish to restaurant-quality levels right in your own kitchen. Perfect for weeknight dinners or entertaining, this recipe is a must-try for anyone who loves fuss-free methods and irresistible flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces bone-in pork chops
  • 0.25 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 2 tablespoons honey
  • 3 pieces garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon sesame oil
  • 2 pieces green onions, sliced (for garnish)
  • 1 tablespoon sesame seeds (for garnish)
  • 0.5 cup chicken broth
  • 1 tablespoon cornstarch
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the pork chops on both sides with salt and pepper.

2

In a small mixing bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, honey, minced garlic, grated ginger, and sesame oil to make the sauce.

3

Turn on the Instant Pot and set it to 'Sauté' mode. Add a bit of oil to the pot and sear the pork chops for 2-3 minutes on each side or until lightly browned. Remove the pork chops and set them aside.

4

Deglaze the Instant Pot by pouring in the chicken broth and scraping the bottom of the pot to remove any browned bits.

5

Place the pork chops back into the Instant Pot and pour the sauce mixture over them.

6

Secure the lid on the Instant Pot, ensuring the valve is set to 'Sealing'. Set to 'Pressure Cook' or 'Manual' mode on high pressure for 10 minutes.

7

Once the cooking cycle completes, allow a natural pressure release for 10 minutes, then carefully perform a quick release to release any remaining pressure.

8

Remove the pork chops and set them on a plate, covering them with foil to keep them warm.

9

Turn the Instant Pot back to 'Sauté' mode. In a small bowl, mix the cornstarch and water to create a slurry. Stir the slurry into the sauce in the Instant Pot and cook for 2-3 minutes until the sauce thickens.

10

Serve the pork chops with the thickened sauce spooned over the top. Garnish with sliced green onions and sesame seeds. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2323
cal
203.6g
protein
67.7g
carbs
132.0g
fat

Nutrition Facts

1 serving (1175.0g)
Calories
2323
% Daily Value*
Total Fat 132.0 g 169%
Saturated Fat 42.8 g 214%
Polyunsaturated Fat 6.5 g
Cholesterol 545 mg 182%
Sodium 3582 mg 156%
Total Carbohydrate 67.7 g 25%
Dietary Fiber 3.7 g 13%
Total Sugars 44.7 g
Protein 203.6 g 407%
Vitamin D 0.0 mcg 0%
Calcium 266 mg 20%
Iron 9.2 mg 51%
Potassium 3074 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.9%%
35.8%%
52.3%%
Fat: 1188 cal (52.3%%)
Protein: 814 cal (35.8%%)
Carbs: 270 cal (11.9%%)