Nutrition Facts for Instant banana ice cream james martin recipe
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Instant Banana Ice Cream James Martin Recipe

Image of Instant Banana Ice Cream James Martin Recipe
Nutriscore Rating: 61/100

Whip up a frozen treat in minutes with this Instant Banana Ice Cream inspired by James Martin! This quick no-cook recipe calls for just a handful of wholesome ingredients—ripe bananas, double cream, a touch of honey or maple syrup, and a hint of vanilla extract. The magic begins with frozen banana slices, blended into a creamy, velvety dessert without the need for an ice cream machine. Perfect for a guilt-free indulgence, this naturally sweet and customizable recipe is ready in under 10 minutes of prep time, making it a lifesaver for summer cravings. Top your silky creation with chopped nuts or chocolate chips for extra texture and flavor. Whether you savor it as a soft-serve or freeze it for a firmer treat, this banana ice cream is a deliciously simple crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 3 pieces Ripe bananas
  • 100 ml Double cream
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Chopped nuts or chocolate chips (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the bananas, slice them evenly, and place the slices in a single layer on a tray or baking sheet.

2

Transfer the tray to the freezer and freeze the banana slices for at least 2-3 hours or until they are solid.

3

Once the banana slices are frozen, add them to a powerful blender or food processor.

4

Pour in the double cream, honey or maple syrup, and vanilla extract.

5

Blend the mixture until smooth and creamy, pausing to scrape down the sides of the blender as needed. This will take about 2-3 minutes.

6

Taste the ice cream and adjust sweetness, adding a little more honey or maple syrup if preferred.

7

Serve the ice cream immediately for a soft-serve texture, or transfer it to an airtight container and freeze for an additional 30 minutes if you prefer a firmer texture.

8

Optionally, top with chopped nuts or chocolate chips before serving for an added crunch.

Cooking Tip: Take your time with each step for the best results!
250
cal
2.6g
protein
30.8g
carbs
14.5g
fat

Nutrition Facts

1 serving (129.8g)
Calories
250
% Daily Value*
Total Fat 14.5 g 19%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 42 mg 14%
Sodium 10 mg 0%
Total Carbohydrate 30.8 g 11%
Dietary Fiber 2.7 g 10%
Total Sugars 20.6 g
Protein 2.6 g 5%
Vitamin D 0.0 mcg 0%
Calcium 26 mg 2%
Iron 0.4 mg 2%
Potassium 358 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.7%%
4.0%%
49.4%%
Fat: 522 cal (49.4%%)
Protein: 42 cal (4.0%%)
Carbs: 493 cal (46.7%%)