Nutrition Facts for Instant banana ice cream james martin recipe

Instant Banana Ice Cream James Martin Recipe

Image of Instant Banana Ice Cream James Martin Recipe
Nutriscore Rating: 61/100

Whip up a frozen treat in minutes with this Instant Banana Ice Cream inspired by James Martin! This quick no-cook recipe calls for just a handful of wholesome ingredientsβ€”ripe bananas, double cream, a touch of honey or maple syrup, and a hint of vanilla extract. The magic begins with frozen banana slices, blended into a creamy, velvety dessert without the need for an ice cream machine. Perfect for a guilt-free indulgence, this naturally sweet and customizable recipe is ready in under 10 minutes of prep time, making it a lifesaver for summer cravings. Top your silky creation with chopped nuts or chocolate chips for extra texture and flavor. Whether you savor it as a soft-serve or freeze it for a firmer treat, this banana ice cream is a deliciously simple crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 3 pieces Ripe bananas
  • 100 ml Double cream
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Chopped nuts or chocolate chips (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the bananas, slice them evenly, and place the slices in a single layer on a tray or baking sheet.

2

Transfer the tray to the freezer and freeze the banana slices for at least 2-3 hours or until they are solid.

3

Once the banana slices are frozen, add them to a powerful blender or food processor.

4

Pour in the double cream, honey or maple syrup, and vanilla extract.

5

Blend the mixture until smooth and creamy, pausing to scrape down the sides of the blender as needed. This will take about 2-3 minutes.

6

Taste the ice cream and adjust sweetness, adding a little more honey or maple syrup if preferred.

7

Serve the ice cream immediately for a soft-serve texture, or transfer it to an airtight container and freeze for an additional 30 minutes if you prefer a firmer texture.

8

Optionally, top with chopped nuts or chocolate chips before serving for an added crunch.

⚑
Cooking Tip: Take your time with each step for the best results!
1012
cal
8.8g
protein
122.5g
carbs
59.3g
fat

Nutrition Facts

1 serving (518.6g)
Calories
1012
% Daily Value*
Total Fat 59.3 g 76%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 0.0 g
Cholesterol 132 mg 44%
Sodium 46 mg 2%
Total Carbohydrate 122.5 g 45%
Dietary Fiber 10.9 g 39%
Total Sugars 81.5 g
Protein 8.8 g 18%
Vitamin D 0.0 mcg 0%
Calcium 98 mg 8%
Iron 1.8 mg 10%
Potassium 1444 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
3.3%%
50.4%%
Fat: 533 cal (50.4%%)
Protein: 35 cal (3.3%%)
Carbs: 490 cal (46.3%%)