Nutrition Facts for Indonesian style grilled eggplant with spicy peanut sauce
Blog Research API Download App

Indonesian Style Grilled Eggplant with Spicy Peanut Sauce

Image of Indonesian Style Grilled Eggplant with Spicy Peanut Sauce
Nutriscore Rating: 77/100

Elevate your vegetarian menu with this irresistible Indonesian Style Grilled Eggplant with Spicy Peanut Sauce! Tender, smoky eggplant is char-grilled to perfection and draped in a lusciously creamy peanut sauce infused with bold flavors of coconut milk, soy sauce, garlic, lime, and a hint of spicy red chili flakes. Topped with fresh cilantro and crunchy crushed peanuts, this dish is a tantalizing blend of textures and flavors that captures the essence of Indonesian cuisine. Easy to prepare in under 40 minutes, it’s the ideal dish to serve as a standout side or satisfying main course alongside steamed rice or noodles. Perfect for weeknight dinners or a flavorful addition to your next barbecue, this recipe is sure to become a favorite.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

βœ“ 100% Natural
βœ“ Made in New Zealand
βœ“ No Fillers or Additives
Shop Pet Food β†’

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pieces Eggplants (medium-sized)
  • 1 teaspoon Salt
  • 2 tablespoons Vegetable oil
  • 1 cup Peanut butter (smooth or chunky)
  • 1 cup Coconut milk
  • 2 tablespoons Soy sauce
  • 1 tablespoon Lime juice
  • 1 tablespoon Brown sugar
  • 2 pieces Garlic cloves (minced)
  • 1 teaspoon Red chili flakes
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 2 tablespoons Crushed peanuts (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cut the eggplants lengthwise into quarters or halves, depending on size. Make shallow diagonal cuts on the flesh side without piercing the skin.

2

Sprinkle both sides of the eggplant pieces with the salt and let them sit for 15 minutes to draw out moisture. Pat dry with a paper towel.

3

Brush the eggplant pieces with vegetable oil on all sides.

4

Preheat a grill or grill pan over medium heat. Grill the eggplants flesh-side down for about 5-7 minutes until they are tender and have nice char marks. Flip and cook for another 5 minutes on the skin side. Remove and set aside.

5

In a small saucepan over medium heat, combine the peanut butter, coconut milk, soy sauce, lime juice, brown sugar, minced garlic, and red chili flakes. Stir until smooth and slightly thickened, about 3-4 minutes. Remove from heat and let cool slightly.

6

Arrange the grilled eggplants on a serving plate. Drizzle generously with the spicy peanut sauce.

7

Garnish with chopped fresh cilantro and crushed peanuts.

8

Serve warm as a side dish or vegetarian main course with steamed rice or noodles.

⚑
Cooking Tip: Take your time with each step for the best results!
508
cal
16.3g
protein
34.4g
carbs
38.4g
fat

Nutrition Facts

1 serving (302.0g)
Calories
508
% Daily Value*
Total Fat 38.4 g 49%
Saturated Fat 6.9 g 35%
Polyunsaturated Fat 4.2 g
Cholesterol 0 mg 0%
Sodium 1047 mg 46%
Total Carbohydrate 34.4 g 13%
Dietary Fiber 8.8 g 31%
Total Sugars 18.7 g
Protein 16.3 g 33%
Vitamin D 0.0 mcg 0%
Calcium 66 mg 5%
Iron 1.8 mg 10%
Potassium 857 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
11.8%%
62.9%%
Fat: 1379 cal (62.9%%)
Protein: 259 cal (11.8%%)
Carbs: 553 cal (25.2%%)