Nutrition Facts for Indonesian stir fried carrots

Indonesian Stir Fried Carrots

Image of Indonesian Stir Fried Carrots
Nutriscore Rating: 76/100

Add a burst of vibrant flavor to your table with this Indonesian Stir Fried Carrots recipe! Featuring tender carrots julienned to perfection and stir-fried with aromatic shallots, garlic, and a touch of red chili for subtle heat, this dish is a harmony of sweet, tangy, and savory flavors. Enhanced with a fragrant blend of turmeric and coriander, the carrots are caramelized in a luscious sauce of soy, lime juice, and brown sugar, creating a delightful glaze. Quick to prepare in just 25 minutes, this healthy and colorful side dish is topped with fresh cilantro for a final touch of freshness. Perfect for pairing with rice or noodles, this stir-fry brings authentic Indonesian flavors right to your kitchen.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams carrots
  • 2 medium shallots
  • 3 cloves garlic
  • 1 large red chili
  • 2 tablespoons soy sauce
  • 1 teaspoon brown sugar
  • 1 tablespoon lime juice
  • 0.5 teaspoon ground coriander
  • 0.25 teaspoon ground turmeric
  • 2 tablespoons vegetable oil
  • 0.5 teaspoon salt
  • 2 tablespoons fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and julienne the carrots into thin matchstick-like strips.

2

Finely slice the shallots and garlic. Thinly slice the red chili, removing the seeds if you prefer less heat.

3

Heat the vegetable oil in a large skillet or wok over medium-high heat.

4

Add the sliced shallots and garlic to the skillet and sauté for 1-2 minutes until fragrant and lightly golden.

5

Stir in the sliced red chili, ground coriander, and ground turmeric, and sauté for another 30 seconds to release the spices' aroma.

6

Add the julienned carrots to the skillet and stir-fry for 5-6 minutes, stirring frequently, until they are tender but still slightly crisp.

7

Mix the soy sauce, brown sugar, lime juice, and salt in a small bowl, then pour this mixture over the carrots. Toss everything together to ensure an even coating.

8

Cook for another 2 minutes, allowing the flavors to meld and the sauce to slightly caramelize.

9

Remove the skillet from the heat and transfer the carrots to a serving plate.

10

Garnish with freshly chopped cilantro before serving.

Cooking Tip: Take your time with each step for the best results!
554
cal
11.1g
protein
74.7g
carbs
27.9g
fat

Nutrition Facts

1 serving (720.3g)
Calories
554
% Daily Value*
Total Fat 27.9 g 36%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 17.4 g
Cholesterol 0 mg 0%
Sodium 2696 mg 117%
Total Carbohydrate 74.7 g 27%
Dietary Fiber 18.3 g 65%
Total Sugars 35.0 g
Protein 11.1 g 22%
Vitamin D 0.0 mcg 0%
Calcium 245 mg 19%
Iron 4.3 mg 24%
Potassium 2202 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.3%%
7.5%%
42.3%%
Fat: 251 cal (42.3%%)
Protein: 44 cal (7.5%%)
Carbs: 298 cal (50.3%%)