Nutrition Facts for Individual strawberry trifles

Individual Strawberry Trifles

Image of Individual Strawberry Trifles
Nutriscore Rating: 50/100

Delight in the sweet, vibrant flavors of Individual Strawberry Trifles—an effortless dessert that's as stunning as it is delicious. These charming single-serve treats feature layers of tender pound cake, juicy macerated strawberries, and fluffy homemade whipped cream, creating a luscious combination of textures and flavors in every bite. Perfectly portioned into glasses or jars, these trifles are ready in just 20 minutes and make an ideal choice for summer gatherings, dinner parties, or an indulgent weeknight treat. Finished with a fresh strawberry and optional mint garnish, they’re sure to impress both your eyes and your taste buds. This no-bake dessert is a celebration of fresh strawberries and simple elegance, making it an irresistible addition to your dessert repertoire.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 300 grams Pound cake or sponge cake
  • 400 grams Fresh strawberries
  • 2 tablespoons Granulated sugar
  • 240 milliliters Heavy cream
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 5 leaves Fresh mint leaves (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse the strawberries thoroughly under cold water and pat them dry with a clean kitchen towel.

2

Hull and slice the strawberries into thin slices. Reserve a few whole strawberries for garnish if desired.

3

In a medium bowl, combine the sliced strawberries and granulated sugar. Mix gently until the strawberries are evenly coated. Let them sit for 10 minutes to release their juices.

4

While the strawberries macerate, cut the pound cake or sponge cake into small cubes, approximately 1-inch in size.

5

In a separate mixing bowl, whip the heavy cream with powdered sugar and vanilla extract until soft peaks form. Be careful not to over-whip the cream.

6

Begin assembling the trifles in individual glasses or jars. Start by placing a layer of cake cubes at the bottom.

7

Add a layer of the macerated strawberries along with some of their juices over the cake cubes.

8

Spoon a layer of whipped cream over the strawberries.

9

Repeat the layering process (cake, strawberries, whipped cream) until the glasses are filled, finishing with a layer of whipped cream on top.

10

Garnish each trifle with a whole strawberry and a fresh mint leaf if desired.

11

Serve immediately or refrigerate for up to 2 hours before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2265
cal
17.7g
protein
221.5g
carbs
135.2g
fat

Nutrition Facts

1 serving (986.7g)
Calories
2265
% Daily Value*
Total Fat 135.2 g 173%
Saturated Fat 78.1 g 390%
Polyunsaturated Fat 0.0 g
Cholesterol 540 mg 180%
Sodium 986 mg 43%
Total Carbohydrate 221.5 g 81%
Dietary Fiber 11.0 g 39%
Total Sugars 149.7 g
Protein 17.7 g 35%
Vitamin D 0.0 mcg 0%
Calcium 216 mg 17%
Iron 6.2 mg 34%
Potassium 897 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.8%%
3.3%%
56.0%%
Fat: 1216 cal (56.0%%)
Protein: 70 cal (3.3%%)
Carbs: 886 cal (40.8%%)