Nutrition Facts for Individual rice krispie treat microwave

Individual Rice Krispie Treat Microwave

Image of Individual Rice Krispie Treat Microwave
Nutriscore Rating: 33/100

Craving a quick and satisfying sweet treat? This Individual Rice Krispie Treat made in the microwave is the ultimate one-serving dessert fix! With just three simple ingredients—pillowy marshmallows, creamy butter, and crunchy Rice Krispies cereal—you can whip up this nostalgic favorite in under 5 minutes. Perfect for when you want a single portion without the hassle of a full batch, this recipe combines convenience and flavor effortlessly. Simply melt, mix, and shape your treat into a portable, perfectly gooey snack. Whether you're looking to indulge in a small dessert or a fun microwave project, this recipe delivers sweetness with minimal effort.

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
1 min
🕐
Total Time
3 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 5 pieces marshmallows
  • 1 tablespoon butter
  • 0.75 cup Rice Krispies cereal
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a microwave-safe bowl, place the butter and marshmallows.

2

Microwave on high for 20-30 seconds, or until the marshmallows are puffed and the butter is melted.

3

Quickly stir the melted butter and marshmallows together until fully combined and smooth.

4

Add the Rice Krispies cereal to the bowl and gently fold until the cereal is evenly coated with the marshmallow mixture.

5

Lightly press the mixture into the bowl or transfer it to a small greased container or ramekin to shape.

6

Let the treat cool for a few minutes at room temperature or in the refrigerator if you prefer it firm.

7

Enjoy your individual Rice Krispie treat!

Cooking Tip: Take your time with each step for the best results!
287
cal
2.7g
protein
44.3g
carbs
11.6g
fat

Nutrition Facts

1 serving (68.0g)
Calories
287
% Daily Value*
Total Fat 11.6 g 15%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.4 g
Cholesterol 33 mg 11%
Sodium 221 mg 10%
Total Carbohydrate 44.3 g 16%
Dietary Fiber 0.2 g 1%
Total Sugars 22.5 g
Protein 2.7 g 5%
Vitamin D 1.6 mcg 8%
Calcium 4 mg 0%
Iron 4.9 mg 27%
Potassium 24 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.6%%
3.7%%
35.7%%
Fat: 104 cal (35.7%%)
Protein: 10 cal (3.7%%)
Carbs: 177 cal (60.6%%)